Tag: yin yoga

A Quick Guide to Yin Yoga ~ 3 routines to Stretch, Flex and Relax

If you’re like me, you’d love to meditate and do yoga each day, but don’t have the time. I ABSOLUTELY LOVE doing yoga. It’s one of the few types of exercise that I thoroughly enjoy. (I’ve never been real big on fitness) Doing yoga… Continue Reading “A Quick Guide to Yin Yoga ~ 3 routines to Stretch, Flex and Relax”

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