20 Fruit Infused Water Recipes

We talked about the importance of water this week…I wanted to inspire you to create some fruit infused water. Infusing water not only adds flavor, but also adds vitamins, phytonutrients, enzymes and antioxidants to the water. It’s a wonderful way to boost, not only… Continue Reading “20 Fruit Infused Water Recipes”

The Wellness Mindset ~ Physical Wellness: Water…The Ultimate Nutrient

Pure water is the world’s first and foremost medicine. ~ Slovakian Proverb Ahhh water, it is by far the most important nutrient for all living things. In fact, water is so vital to humans, that we can only survive three days without it. But,… Continue Reading “The Wellness Mindset ~ Physical Wellness: Water…The Ultimate Nutrient”

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