Tag: vegetables

2020’s Dirty Dozen & Clean 15 Lists Are Out…Here’s What You Should Know— Mind Body Green

Have you ever wondered if you should buy organic produce? You wonder if it’s worth the extra expense. Well, the Environmental Working Group has you covered. Every year the EWG publishes 2 lists. The clean 15 is a list of produce with the lowest… Continue Reading “2020’s Dirty Dozen & Clean 15 Lists Are Out…Here’s What You Should Know— Mind Body Green”

Clean & Healthy Keto Tips ~ 10 Keto Friendly Summer Recipes

Summer is upon us! This is my favorite time of year for garden fresh, healthy food. There is no better time to make keto friendly meals, whether a salad, soup, dessert or even drinks. Today, I’ve gathered together 10 recipes, 2 from each of… Continue Reading “Clean & Healthy Keto Tips ~ 10 Keto Friendly Summer Recipes”

Clean & Healthy Keto Tips ~ 10 Keto Recipes in 30 Minutes or less

We are all busy…with work…the kids…social engagements…school (for some of us). For me, as I work on my thesis, I’m also fixing up my home and preparing for my youngest son to graduate in from high school in June. Over the past month, it… Continue Reading “Clean & Healthy Keto Tips ~ 10 Keto Recipes in 30 Minutes or less”

Celebrate spring with vegetables! — nutritionnut84

Saw this delightful recipe and couldn’t resist. It looks divine and I can’t wait to try it! Ok, so maybe squash isn’t exactly a spring veggie… but it’s still super healthy and pretty darn yummy! Plus, it’s one of my very favourite vegetables, so… Continue Reading “Celebrate spring with vegetables! — nutritionnut84”

Clean & Healthy Keto Tips ~ Keto Desserts: Keto Chocolate Cake with Caramel Drizzle

As my children get older, and move away, there’s a fear that we’ll lose touch. So, two to three times a month, we all get together for a big family Sunday dinner. It’s tempting to pig out on these days, but I make an… Continue Reading “Clean & Healthy Keto Tips ~ Keto Desserts: Keto Chocolate Cake with Caramel Drizzle”

Clean & Healthy Keto Tips ~ Keto Desserts: Low Carb Mock Apple Pie

As my children get older, and move away, there’s a fear that we’ll lose touch. So, two to three times a month, we all get together for a big family Sunday dinner. It’s tempting to pig out on these days, but I make an… Continue Reading “Clean & Healthy Keto Tips ~ Keto Desserts: Low Carb Mock Apple Pie”

Clean & Healthy Keto Tips ~ Keto Desserts: Low Carb Mason Jar Chocolate Ice Cream

As my children get older, and move away, there’s a fear that we’ll lose touch. So, two to three times a month, we all get together for a big family Sunday dinner. It’s tempting to pig out on these days, but I make an… Continue Reading “Clean & Healthy Keto Tips ~ Keto Desserts: Low Carb Mason Jar Chocolate Ice Cream”

Clean & Healthy Keto Tips ~ Keto Desserts: Ultimate Keto Coffee Cake

As my children get older, and move away, there’s a fear that we’ll lose touch. So, two to three times a month, we all get together for a big family Sunday dinner. It’s tempting to pig out on these days, but I make an… Continue Reading “Clean & Healthy Keto Tips ~ Keto Desserts: Ultimate Keto Coffee Cake”

Clean & Healthy Keto Tips ~ Keto Desserts: Keto Pound Cake

As my children get older, and move away, there’s a fear that we’ll lose touch. So, two to three times a month, we all get together for a big family Sunday dinner. It’s tempting to pig out on these days, but I make an… Continue Reading “Clean & Healthy Keto Tips ~ Keto Desserts: Keto Pound Cake”

Clean & Healthy Keto Tips ~ Vegan & Vegetarian Recipes: The Ultimate Fudgy Vegan Keto Brownies

As I continue to eat a clean and healthy Keto diet, I have come across many people who are vegan/vegetarian who also do Keto. This week, I’ll be focusing on videos with vegan or vegetarian Keto recipes. For today’s morning video we have: The… Continue Reading “Clean & Healthy Keto Tips ~ Vegan & Vegetarian Recipes: The Ultimate Fudgy Vegan Keto Brownies”

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