We’ve been discussing water this week. One way to get water is through herbal tea. You get double benefit through herbal tea as well. When discussing food as medicine, herbal tea is an excellent way to immerse your body in healing and rejuvenating anti-oxidants, micro-nutrients…
Check out this easy, healthy, blender muffin recipe that’s vegan AND paleo!
Today’s video below, is a super easy Matcha ice cream recipe, requiring NO MACHINE! ENJOY!
The video below highlights a turmeric and Matcha smoothie. You can’t go wrong with this winning combination.
Below iare two videos – the first is for a hot Matcha Latte. The second is for an iced Matcha Latte.
Hello everyone! I’m taking the day off! Since today is a holiday here in the USA, I decided to repost this article, which was written about a year ago. I’ll be spending the day with my family. Mean while, you all can read about…
Below, you’ll find a short video showing the traditional method for preparing the tea and how to use the traditional Japanese tools.
A study done in 2011 on the anti-oxidant content of 3100 foods, shows that HIBISCUS TEA has a higher anti-oxidant content than MATCHA TEA!
Tulsi tea, also known as Holy Basil, has been used in Ayurvedic medicine in India for thousands of years (1,2).
The tea leaves are “young” leaves, which are picked from the plant at about 8 days growth. This is peak time for nutrients and anti-oxidants