Walk to Wellness: 20 Amazing Superfood Recipes

Over the past few weeks, each morning, I’ve covered the benefits of superfoods from the book: Superfoods: The Food and Medicine of the Future  By: David Wolfe This week, each morning, we’ll finish up with the final four superfoods from the book, which are: Incan berries (AKA golden berries Kelp Noni fruit Yacon Root We’ve…Read more »

Thankful Thursday: Savoury Thanksgiving Pie (Vegetarian) ~ Jody Karen

Just a bit of “housekeeping” before I get on with today’s Thankful Thursday article.  I will be taking the next two weeks off from posting, for two reasons. Next week Thursday is Thanksgiving here in the USA.  I’ll be taking time off to prepare my big meal and spend time with my family I’m at…Read more »

Spirulina, the Ultimate Superfood? + Banana, Blueberry & Red Peanut Smoothie (Vegan/Vegetarian/GF)

Originally posted on pearsnotparsnipsdotcom:
I loved this smoothie! It has an unusual combination of ingredients and I wasn’t expecting to photograph it at all because usually anything with dark ingredients, and especially Spirulina, will look less than appetising. I was pleasantly surprised, it looks just like a milkshake! Nutritionally, it has everything you could ask…