Just Thought You Should Know…All About Cricket Flour! (Yes, it’s what you think!)

Have you heard of this product? Several months ago, shortly after I got this blog up and running, I received a twitter message, probably automated, from a cricket flour company, wanting me to try their product. Now, creepy crawly insects make my skin crawl, so eating them doesn’t sound very appetizing. And, I still haven’t… Read More

Ultimate Guide to Nutrients: Protein

Now, I know this is coming out VERY late today, but remember, from my food journal earlier today, I’m playing catch up this week, from my time off, changing my schedule and all that. In fact, that food journal should have been posted yesterday! Ugh! 😩 Well, it’ll all work out in the end, right? 👍… Read More