Healthy Food Tips ~ Meal Prep ~ 4 meal prep ideas for beginners

This week we’re focusing on meal prep. Who doesn’t need some good meal prep ideas? I must admit, I’m not great at meal prepping, which is one of the reasons I wanted to touch on this topic. So, let’s start at the beginning, with 4 meal prep ideas for beginners. Enjoy and Namaste!    …Read more »

Healthy Food Tips: Make-Ahead Breakfast Ideas For The Week

Meal prep- that thing we love to hate, at least I do. I really don’t like meal prepping, but I am ALWAYS grateful I took the time to do it. It’s a HUGE time saver. If you don’t do anything else, you’ll be glad you took the time to meal prep for breakfast. Here are…Read more »

Thankful Thursday: Pumpkin Pie Overnight Oats – Kitchen with Keri

Thankful Thursday has fast become one of my favorite posts to write, because I get to highlight one of my extremely talented followers, and fellow bloggers. For today’s edition of Thankful Thursday, I’m highlighting Keri from Kitchen with Keri: Adventures of a Home Cook. Keri, who started out as a “reluctant” cook, discovered a love…Read more »