Is Coconut Oil Damaging my Health?

This is a great article on coconut oil and the myths behind many arguments against its use. In LOVE coconuts and coconut oil! Have a look! Is Coconut Oil Damaging my Health? — Read on

I tried it: Keto Vanilla Pound Cake by Hey Keto Mama

Originally posted on The Purple Almond Wellness Kitchen:
Baking has long been a love of mine. I remember as a teenager, baking cookies, which is when my love affair with food began. I didn’t want my continuous efforts to lose weight inhibit my love of baking. So I’m always on the look out for good…