Is Coconut Oil Damaging my Health?

This is a great article on coconut oil and the myths behind many arguments against its use. In LOVE coconuts and coconut oil! Have a look!

Is Coconut Oil Damaging my Health?

https://healthylivingsage.com/is-coconut-oil-damaging-my-health/
— Read on healthylivingsage.com/is-coconut-oil-damaging-my-health/

I tried it: Keto Vanilla Pound Cake by Hey Keto Mama

My first “I tried it” posted on The I just found a typo. Note the second “baking soda” should actually be “baking powder”.

Purple Almond Wellness Kitchen. Head over to my new recipe site to follow!

The Purple Almond Wellness Kitchen

Baking has long been a love of mine. I remember as a teenager, baking cookies, which is when my love affair with food began. I didn’t want my continuous efforts to lose weight inhibit my love of baking. So I’m always on the look out for good recipes to use, while I try to lose weight.

I found this recipe, a Keto Vanilla Pound Cake by Hey Keto Mama, as I searched for a quick and easy dessert for dinner last night. The above photo is actually my second attempt. My first attempt was hindered by a rookie mistake. I accidentally put 2 teaspoons of baking soda in the first cake, instead of 2 teaspoons of baking soda. I didn’t realize it until after the “cake” came out of the oven. As you might imagine, the results were quite disastrous. The cake quite literally fell apart as I unmolded…

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