Tag: Just thought you should know

Just thought you should know- The Incredible Shrinking Fat Cell: What Really Happens When Body Fat is Burned?

I was doing some research this morning on fat, fat cells and what exactly happens to fat cells when we lose weight. I was pondering some questions, some of which I know from school, but wanted more info, such as: What exactly are fat…

4 Keys To Overcoming Negative Thinking For Good – Melli O’Brien

JUST THOUGHT YOU SHOULD KNOW…

7 Scientific Benefits of Helping Others | Mental Floss

JUST THOUGHT YOU SHOULD KNOW…’People who described themselves as “very happy” volunteered an average of 5.8 hours per month.’

Just thought you should know…How to prepare carrot greens! (and why you should!)

As you may know, I belong to a vegetable coop called Seasonal Roots. Each week, I receive a shipment of locally grown fruit and veggies. I automatically get a regular box, which they decide the contents, but you can add items to the box….

Just thought you should know….Big Changes are Coming to The Purple Almond

As you know, I am currently working toward a Master of Science degree in Holistic Nutrition. Over the summer, I passed from the foundation level of classes to a more advanced level, and into a newly structured system. The classes are much harder, with…

Just thought you should know: What I learned from the Lakota People.

My heart has been heavy this week. I’ve been sad, irritated and short tempered. (To the chagrin of my family!). I am a very empathetic person, and the feelings of others often resonate very strongly within me. Many times, when tensions and energies are…

Just Thought You Should Know… How You Can Help Texas Flood Victims

UPDATE: I had a comment from a reader asking about donating clothing to flood victims in Texas. Here is a link to a press release from FEMA regarding donations: FEMA PRESS RELEASE According to the press release, cash donations are best at this time….

Just thought you should know… My New Schedule

UPDATE: JULY 18, 2017- I have made 2 more changes in my schedule. My Food Journal, normally on weekends, has been moved to Monday evening. Daily Logs – I have been forced to eliminate this post. I just can’t seem to fit it into…

Just thought you should know: The Truth about Coconut Oil

Just when society was beginning to accept that saturated fat was okay to consume, it’s under attack, once again.  As you may, or may not know, the American Heart Association ( AHA)  has come out with a report demonizing ALL saturated fats, including coconut…

Just thought you should know: How Organic is your Organic Milk?

If you drink organic milk, thinking it is healthier than regular versions, you’ll want to watch this video and read the Dr. Mercola article below. (follow the link below). A recent investigation, done by the Washington Post reveals the workings of the Aurora Organic…

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