Tag: healing

Middle-Age Memoirs : Beachbody, a Smart Watch and a Schedule

Tune in the first Tuesday each month for my monthly journal, the Middle-Age Memoirs – the ramblings of a middle-age wellness enthusiast.

Middle-Age Memoirs : How I’m Battling Plantar Fasciitis through Diet and Exercise

Tune in the first Tuesday each month for my monthly journal, the Middle-Age Memoirs – the ramblings of a middle-age wellness enthusiast.

Middle-Age Memoirs : Giving up gluten…again (and my new blog schedule.)

Tune in the first Tuesday each month for my monthly journal, the Middle-Age Memoirs – the ramblings of a middle-age wellness enthusiast.

11 Banned Ingredients In Other Countries That Are Still Allowed In The US

A must read article for everyone! Americans should put their foot down and fight the big money food lobby that puts money before the lives of the citizens of this country. Did you know certain ingredients are banned in other countries, but not in…

Middle-Age Memoirs : My magazine article in First for Women

Tune in the first Wednesday each month for my monthly journal, the Middle-Age Memoirs – the ramblings of a middle-age wellness enthusiast.

Middle-Age Memoirs : I’m back AND I’ve officially graduated!

Tune in the first Wednesday each month for my monthly journal, the Middle-Age Memoirs – the ramblings of a middle-age wellness enthusiast.

Middle-Age Memoirs : I turned in my thesis rough draft this week!

Tune in the first Wednesday each month for my monthly journal, the Middle-Age Memoirs – the ramblings of a middle-age wellness enthusiast.

Middle-Age Memoirs : Dealing with a future empty nest

Tune in the first Wednesday each month for my monthly journal, the Middle-Age Memoirs – the ramblings of a middle-age wellness enthusiast.

Middle-Age Memoirs : Welcome to my new monthly journal!

Tune in the first Wednesday each month for my monthly journal, the Middle-Age Memoirs – the ramblings of a middle-age wellness enthusiast.

Fit by 50 – Week 20: New territory & the cyclical ketogenic diet

Can a middle age, overweight blogger lose 50 pounds in 50 weeks, by her 50th birthday? Tune in each week to find out…

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