We all want to boost our brain power. With Alzheimers Disease as the 6th leading cause of death in the USA, you’re never too young or old to get that brain working at peak efficiency.. (1) You can give your brain a boost and some added nutrients with this tasty and healthy smoothie! Source: https://www.healthline.com/health/leading-causes-of-death#8
Cancer is so prevalent in our society. Did you know that you have a 38.4% chance of developing cancer at some point in your life? (1) WOW! That’s pretty high! Eating a healthy, whole food diet can help keep it at bay. Here are 3 regular foods, with impressive cancer fighting properties, you should be…Read more »
Approximately 20% of the population has GERD (GastroEsophageal Reflux Disease) otherwise known as acid reflux. (1) Millions of Americans are on PPI’s (protein pump inhibitors.) This drug stops the body from producing stomach acid. It’s actually a misconception that GERD is caused by too much acid. It’s actually caused by a weak Lower Esophageal Sphincter…Read more »
Before we get to the video, I wanted to share a couple websites that support the “600 pasta shape” fact: Pasta for All – The International Pasta Organization Food Network Canada The Daily Meal Who doesn’t like a good bowl of pasta? Well, here is a short video with some interesting facts about this tasty…Read more »
Now do you understand why I recommend locally grown, pasture raised organic chicken? Here is a video from Buzz Feed with this fact and 7 others, designed to “creep you out.” Featured image source
According to the video below, this equates to $1 trillion of wasted or lost food. See the video for more facts on food waste…
So, why in the world are watermelons in Japan square? According to whataboutwatermelon.com, there are two reasons for this… They are easier to stack and ship It’s specifically designed to fit into the small Japanese refrigerators. Here is a “Did you know” video with this fact and a few others.
Fascinating isn’t it? Here is a look at the two… 100 grams of each: Here’s a short video that explains why…
Do you have acid reflux issues or trouble sleeping? It just might be something you’re eating…at night. Here’s a video which highlights some healthy foods, which should be included during the day, but avoided at night… Have a great day everyone! God bless and namaste my friends.
How many burpees does it take to burn off one large fry? Which fruit helps fight depression? Find out this and more in the 1:00 video below! Enjoy! God bless and Namaste my friend. 🙏