Did you know…Pasta is available in 600 different shapes? (& other cool facts about pasta)

Before we get to the video, I wanted to share a couple websites that support the “600 pasta shape” fact:

Pasta for All – The International Pasta Organization

 Food Network Canada

The Daily Meal

Who doesn’t like a good bowl of pasta?

Well, here is a short video

with some interesting facts

about this tasty dish…


Did you know…Factory raised chickens are fed arsenic to make their flesh pink?

Now do you understand why I recommend locally grown, pasture raised organic chicken?

Here is a video from Buzz Feed with this fact and 7 others, designed to “creep you out.”

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Did you know…1.3 billion tons of food is wasted every year?

According to the video below,

this equates to $1 trillion

of wasted or lost food.

See the video for more facts

on food waste…

Did you know…Watermelons in Japan are square? (And other fun food facts)


So, why in the world are watermelons in Japan square? According to whataboutwatermelon.com, there are two reasons for this…

  1. They are easier to stack and ship
  2. It’s specifically designed to fit into the small Japanese refrigerators.

Here is a “Did you know”

video with this fact and a few others.

Did you know…Lemons contain more sugar than strawberries?

Fascinating isn’t it?

Here is a look at the two…

100 grams of each:

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Here’s a short video that explains why…

Did you know…Foods to eat during the day…but avoid at night.

Do you have acid reflux issues or trouble sleeping? It just might be something you’re eating…at night.

Here’s a video which highlights some healthy foods, which should be included during the day, but avoided at night…

Have a great day everyone!

God bless and namaste my friends.


Did you know…All about Chia Seeds

We’ve all heard of chia seeds, made famous by the Chia Pet commercials. However, this tiny little seed is a powerhouse of nutrients, considered a superfood by many people. (Including your’s truly!) So, where did they originate? Why are they so nutritious?


God bless and namaste my friends.🙏





Did you know…Little known food facts

How many burpees does it take to burn off one large fry? Which fruit helps fight depression?

Find out this and more in the 1:00 video below! Enjoy!

God bless and Namaste my friend. 🙏

Healthy food tips: TOP 10 BEST FOODS TO BURN BELLY FAT

These foods will help with all aspects of health and weight loss, not just burning belly fat.

God bless!

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Healthy Food Tips: 5 Foods You Should Eat Daily

Are you trying to eat healthier? Do you want to incorporate whole foods but don’t know where to begin? Start by adding these 5 foods into your daily diet.  Here’s a great way to get three of the five in one meal!

Spinach Berry Smoothie

  • 1 banana (frozen) (Or add 4 or 5 ice cubes)
  • 1/2 cup fresh blueberries
  • 1/4 cup liquid (see recipe note below)
  • 1 cup spinach (fresh)
  • 1-2 tablespoons of flax seed

Blend together in a good blender and drink up!