I was doing some research this morning on fat, fat cells and what exactly happens to fat cells when we lose weight. I was pondering some questions, some of which I know from school, but wanted more info, such as: What exactly are fat… Continue Reading “Just thought you should know- The Incredible Shrinking Fat Cell: What Really Happens When Body Fat is Burned?”
I’m an intermittent faster, so I don’t eat breakfast. However, I know most people do. So, inspired by my CRON diet article, I decided to repost this article, which highlights ways to eat veggies for breakfast. You really can’t eat too many vegetables. If… Continue Reading “Just thought you should know…10 Creative Ways to Eat Veggies for Breakfast”
TOUCHING LIVES: My annual list of gifts that give back to those in need.
Originally posted on soulgifts – Telling Tales:
Christmas is just around the corner – again! Finding a suitable gift can be challenging. The commercial hype that pushes for ever more extravagant, expensive ‘stuff’ seems to have become the norm. I don’t like it. Not…
I decided to take one more week of a school/blogging break. I’m a bit down and dealing with a few issues here at home. I decided I needed a bit more time off to recoup, to gather my self and my thoughts. I will… Continue Reading “My wish…15 Amazing songs to inspire you right now.”
My Pioneer Cookbook Adventure: It’s 18th century week at The Purple Almond. In this article, I’m sharing the best free online resources for vintage recipes and cookbooks.
The fact that the suicide rate has surged to a 30 year high, only underscores the importance of proper stress relief techniques.
The motivation movement! Is forgiveness just for our spiritual soul, or is there hard science behind the benefits?