Tag: emotional wellness

10 Ways to Embrace the Beauty of a Fresh Start….

Originally posted on Life…Take 2:
I honestly believe the old saying is true, “sometimes good things fall apart so better things can fall together”. If you have been around long enough, I am sure you can think of at least one time in your…

The Wellness Mindset: 3 Areas of Wellness to Focus on this Holiday Season

The holidays are meant to be a time of rest, relaxation, hibernation, gratitude, and togetherness. Unfortunately, modern society and commercialism have changed the meaning of our traditions. We no longer slow down to reflect and celebrate with the ones with love. Instead, we work… Continue Reading “The Wellness Mindset: 3 Areas of Wellness to Focus on this Holiday Season”

The Wellness Mindset ~ Emotional Wellness: How to change your negative mind.

Today we continue our look at the dimensions of wellness by looking at one aspect of emotional wellness: positive thinking. First, however, what exactly is “emotional wellness”? Emotional  Wellness is the ability to cope, manage and experience feelings appropriately. It means having a positive… Continue Reading “The Wellness Mindset ~ Emotional Wellness: How to change your negative mind.”

The Wellness Mindset ~ Emotional Wellness: Smashing the image of perfection

Ariella Nyssa… I came across a news story about Ariella this morning and knew I had to share her story with all of you, as it fits right in with our discussion on emotional wellness and positive attitude. We all know the images of… Continue Reading “The Wellness Mindset ~ Emotional Wellness: Smashing the image of perfection”

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