1 Minute Recipes: Eggs in Hell

If you’re looking for a new way to cook your eggs, here’s a unique recipe with a unique name. Eggs in Hell, AKA Eggs in Spicy Tomato Sauce AKA Shakshuka AKA U’Ova All’Inforno The ingredients may differ slightly, but whatever you choose to call it, this dish will absolutely spice up your breakfast, lunch OR… Read More

Healthy Food Tips: Make-Ahead Breakfast Ideas For The Week

Meal prep- that thing we love to hate, at least I do. I really don’t like meal prepping, but I am ALWAYS grateful I took the time to do it. It’s a HUGE time saver. If you don’t do anything else, you’ll be glad you took the time to meal prep for breakfast. Here are… Read More

On the go Breakfast ideas ~ Natural with Flowers

  Follow the link below for 4 deliciously paleo breakfast ideas! YUM! Breakfast is my favorite meal of the day, but as a busy teacher sometimes I just need something to grab and go! I’m sure you can relate. On the days that I don’t or can’t make these, I try to keep it simple… Read More

30 Second Videos: Egg Casserole

Here’s a quick, easy and healthy breakfast casserole, to make in just minutes, then you’ve got breakfast prepped for the week! Happy Tuesday Everyone!  

Wake-up Wednesday: 5 Diabetic Friendly Breakfast Recipes

As we all know, breakfast is the most important meal of the day, especially if you are trying to maintain a steady blood sugar level. (Which EVERYONE should be doing, not just diabetics.) So, I found 5 healthy and creative breakfast recipes to add a bit of variety to your morning. ENJOY! Almond Joy Pancakes… Read More

Egg Cups with Goat Cheese and Spinach

I threw this recipe together one Sunday morning, for something a bit different. It’s a tasty, healthy and super easy breakfast recipe. Leafy greens should be a part of your daily diet. Spinach is high in vitamin K, vitamin A, manganese, and folate. So sneak some in whenever you can. This recipe would go well with Savory Pumpkin… Read More

Reasons Why Eggs Are The Healthiest Food on The Planet  – Think Smart

The blog Think Smart recently posted a wonderful article on the health benefits of eggs, busting the myth that they are bad for you. The link to that article is below, but, before you head over to the Think Smart website, I wanted to add one thing… Not all eggs are created equal. Just like not… Read More