Tag: dinner
Middle Age Pathway Recipes: 8 Healthy Holiday Recipes – The Purple Almond Wellness Kitchen
Looking for healthy recipes for your holiday dinner table? Check out the latest post from my recipe blog: The Purple Almond Wellness Kitchen. Each recipe has a video and printable recipe. Ahh, the holidays season is here! During this time of year, full of… Continue Reading “Middle Age Pathway Recipes: 8 Healthy Holiday Recipes – The Purple Almond Wellness Kitchen”
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Halloween Treats ~ Using Leftover Candy: Dulce De Leche Candy Bar Terrine
No videos this week. I thought I’d just share some recipes and creative ways to use leftover Halloween candy…other than eating it! These recipes can be found in an article from REAL SIMPLE. To see the article FOLLOW THIS LINK. Dulce De Leche Candy… Continue Reading “Halloween Treats ~ Using Leftover Candy: Dulce De Leche Candy Bar Terrine”
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Halloween Treats ~ Using Leftover Candy: Peanut M&M’s and Jelly Cookies
No videos this week. I thought I’d just share some recipes and creative ways to use leftover Halloween candy…other than eating it! These recipes can be found in an article from REAL SIMPLE. To see the article FOLLOW THIS LINK. Peanut M&M’s and Jelly… Continue Reading “Halloween Treats ~ Using Leftover Candy: Peanut M&M’s and Jelly Cookies”
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Halloween Treats ~ Using Leftover Candy: Peppermint Patty Brownies
No videos this week. I thought I’d just share some recipes and creative ways to use leftover Halloween candy…other than eating it! These recipes can be found in an article from REAL SIMPLE. To see the article FOLLOW THIS LINK. Peppermint Patty Brownies Ingredients… Continue Reading “Halloween Treats ~ Using Leftover Candy: Peppermint Patty Brownies”
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Halloween Treats ~ Using Leftover Candy: Caramel-Cookie Cheesecake Pie
No videos this week. I thought I’d just share some recipes and creative ways to use leftover Halloween candy…other than eating it! These recipes can be found in an article from REAL SIMPLE. To see the article FOLLOW THIS LINK. Caramel-Cookie Cheesecake Pie Ingredients… Continue Reading “Halloween Treats ~ Using Leftover Candy: Caramel-Cookie Cheesecake Pie”
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Halloween Treats ~ Using Leftover Candy: Frozen Peanut Butter Cup Banana Pops
No videos this week. I thought I’d just share some recipes and creative ways to use leftover Halloween candy…other than eating it! These recipes are from an article from REAL SIMPLE. To see the article FOLLOW THIS LINK. Frozen Peanut Butter Cup Banana Pops… Continue Reading “Halloween Treats ~ Using Leftover Candy: Frozen Peanut Butter Cup Banana Pops”
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Halloween Treats: 5 Healthy Spooky Snacks for Halloween
Since it’s Friday, I splurged a bit with a bit longer video, 5 recipes and ingredient screen shots from the videos. These are awesome, and she encourages everyone to take a screen shot to use later! All the recipes are quite healthy and mainly… Continue Reading “Halloween Treats: 5 Healthy Spooky Snacks for Halloween”
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Halloween Treats: Healthy Halloween freak shakes
Here’s a fun holiday twist on a healthy smoothie.
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Halloween Treats: Pumpkin patch dippers
A healthy veggie snack that both kids and adults will love.
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Halloween Treats: Haunted but healthy Halloween snacks
Halloween food doesn’t have to be filled with nasty sugar and chemicals. Here are some healthy alternatives.
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A bit about me:
"Positive emotional energy is the key
to health, happiness and wellbeing." ~ Brian Tracy
Welcome to Purple Almond Wellness!
I ’m Tamara Hoerner, MHNE, ROHP/RNCP, founder of Purple Almond Wellness. I am a nutrition consultant and wellness educator. I work with middle-age individuals to help support insomnia, brain health and develop whole body wellness, in order to improve the quality of their mid-life years. Heart and Alzheimer’s diseases run in my family and I struggle with insomnia and weight loss, so I strive to help others with similar conditions. Using only nutrition, I rid my body of seasonal allergies, Psoriatic Arthritis and migraines, as well as cured my insomnia. I know what it takes to use food and whole body wellness, especially in middle age. As a wellness educator and Summa Cum Laude graduate of Hawthorn University, I develop personalized nutrition plans and wellness education sessions, to help clients.
For me, health isn't just about food it's about living a positive, happy, healthy life..
Where food is concerned, I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body.
Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.
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