Originally posted on The Purple Almond Wellness Kitchen:
Earlier today, on my main site, Purple Almond Wellness, I featured an article about managing blood sugar for diabetes. Here is a list of 6 super healthy diabetes friendly recipes to help do just that! Each…
According to a study in 2015 from the Centers for Disease Control and Prevention, 30.3 million Americans have diabetes, and 84.1 million have pre-diabetes. Pair that with the statistic that 1 in 3 Americans are pre-diabetic and 90% of those at risk are unaware… Continue Reading “Regulating Healthy Blood Sugar Levels to Manage Diabetes”
While the basis for Wellness Wednesday began as diabetes awareness, I decided to expand the topics of Wellness Wednesday to include other tips and information for staying healthy. For today, I found an article from WebMD, which discusses 10 ways to improve your health at work. Since… Continue Reading “Wellness Wednesday: 10 Tips to Improve Your Health at Work”
Today’s diabetes awareness tips comes to you from The National Institute for Diabetes and Digestive and Kidney Diseases, (NIDDK) part of the National Institute of Health, which is part of the Department of Health and Human Services. According the the NIDDK, there are 4 steps… Continue Reading “Wellness Wednesday: 4 Steps to Manage Your Diabetes for Life | NIDDK (With Free 20-Page booklet and Care Record)”
For today’s Wellness Wednesday (formerly Wake-up Wednesday) I have a list of 10 foods to include in your diet to assist with diabetes control. They aren’t just healthy for diabetics, but foods everyone should include in their diet. Many of these foods are anti-inflammatory, which… Continue Reading “Wellness Wednesday: 10 Great Foods to Control Diabetes”
As we all know, breakfast is the most important meal of the day, especially if you are trying to maintain a steady blood sugar level. (Which EVERYONE should be doing, not just diabetics.) So, I found 5 healthy and creative breakfast recipes to add… Continue Reading “Wake-up Wednesday: 5 Diabetic Friendly Breakfast Recipes”
NOTE: Before beginning, I want to point out that many of the tips and commandments listed in this article are healthy tips for EVERYONE, not just diabetics. So, READ ON! Being diagnosed with diabetes, whatever type it might be, is a scary and confusing time.… Continue Reading “Wake-Up Wednesday: 10 Diet Commandments for Better Diabetes Management | diaTribe”
When Nick Jonas was 13, he was diagnosed with Type 1 diabetes, and his life was never the same. He describes it as a time of confusion, fear and unknowing.
Since starting my blog, I’ve had several people ask about healthy eating for people with type 2 diabetes. Since I’m still a student, I tell them “I’ll do some research and get back to you”. This new blog series is my attempt to keep… Continue Reading “Wake Up Wednesday: A New Diabetes Awareness Series”
117 million Americans currently suffer from chronic diseases, such as cancer, heart disease and diabetes. Of these, 29 million Americans suffer from Diabetes. It’s important to understand which foods to avoid when you have a chronic disease such as diabetes.