Tag: corona virus

6 ways to keep your brain young and healthy From Home

As I talk with friends and family over the past few weeks, since the pandemic began, I hear people expressing their frustration at being “stuck at home”, saying they’re going “stir crazy” and other similar phrases. This is understandable, since we are used to… Continue Reading “6 ways to keep your brain young and healthy From Home”

6 ways to keep your brain young and healthy From Home

As I talk with friends and family over the past few weeks, since the pandemic began, I hear people expressing their frustration at being “stuck at home”, saying they’re going “stir crazy” and other similar phrases. This is understandable, since we are used to… Continue Reading “6 ways to keep your brain young and healthy From Home”

Middle-Age Memoirs: How to make a face mask in 30 seconds or less (with a filter)

Tune in the first Tuesday each month for my monthly journal, the Middle-Age Memoirs – the ramblings of a middle-age wellness enthusiast.

The 4 Best Immune Boosters & Protectors to Take RIGHT NOW!

Last week, I talked about boosting your vitamin C intake by using the powerful little Camu Camu berry. We all know that vitamin C is a powerhouse when it comes to illness. However, there are other vitamins, minerals, herbs and natural substances that can… Continue Reading “The 4 Best Immune Boosters & Protectors to Take RIGHT NOW!”

How to Boost Your Immune System Naturally | Mama Natural

With the current scare with COVID-19 (AKA-CoronaVirus), we need all the help we can get to boost our immunity. Next week, I will do an in depth, thoroughly researched article on immunity and boosting your immune system. However, for today, I am posting this… Continue Reading “How to Boost Your Immune System Naturally | Mama Natural”

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