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Here’s a wonderful, low-carb keto quick bread for your Christmas Morning! YUM! FOLLOW THE LINK BELOW FOR THE RECIPE Festive Keto Cranberry Orange Bread · Fittoserve Group
I’m an intermittent faster, so I don’t eat breakfast. However, I know most people do. So, inspired by my CRON diet article, I decided to repost this article, which highlights ways to eat veggies for breakfast. You really can’t eat too many vegetables. If my research into caloric restriction taught me anything, it’s the importance…Read more »
Hello everyone! I am currently in the process of writing an article which will include a bunch of recipes I’ll be using during Phase 1 of my Red Tea Detox. It is taking awhile to research and I’m running out of time. You see, it’s currently spring break here in my area, I’ll be spending…Read more »
Here’s a new twist on a stuffed potato. It’s not a quick breakfast, but it is easy. It would be even easier if you had leftover baked potatoes from dinner, the night before. 😘
In this video, famed weight loss and life coach Jillian Micheals shares with us 3 healthy breakfasts to jumpstart our metabolism and kickoff healthy weight loss. God Bless!
Rice waffles…I wasn’t sure what to think when I first read the title of that recipe. It immediately drummed up images of patties of rice in the shape of waffles. But, as it turns out, this is an AMAZING waffle recipe. They are light, crispy, sweet and DELICIOUS! A quote from my husband… “Well, it…Read more »
If you’re looking for a new way to cook your eggs, here’s a unique recipe with a unique name. Eggs in Hell, AKA Eggs in Spicy Tomato Sauce AKA Shakshuka AKA U’Ova All’Inforno The ingredients may differ slightly, but whatever you choose to call it, this dish will absolutely spice up your breakfast, lunch OR…Read more »
So each morning throughout this week, I posted tips & ideas for a healthy breakfast. But, WHY is breakfast considered the most important meal of the day? Here are 10 reasons you should NEVER skip breakfast.
Meal prep- that thing we love to hate, at least I do. I really don’t like meal prepping, but I am ALWAYS grateful I took the time to do it. It’s a HUGE time saver. If you don’t do anything else, you’ll be glad you took the time to meal prep for breakfast. Here are…Read more »