Tag: 6 dimensions of wellness

THINK BEFORE YOU DRINK: Sobering information on Drunk Driving.

It costs around a buck, but dialing #TAXI from your cellphone will get you connected to the nearest taxi anywhere in America and Canada.

In Memory of a Friend…

I  repost this article on or around St. Patricks day every year, the anniversary of my best friend’s death.Twenty-seven years ago, on March 17, 1992, St. Patricks day, my best friend, Roberta Ann Pfeiffer, her fiance Robert and their 2 dogs were killed by a drunk driver.

Vintage Recipes: 4 recipes from my grandma weisbeck

Just a quick post today. My youngest son is home from college for spring break, so I’ll be spending the week with him. Thus, this will be my one and only post for the week on both of my blogs: Purple Almond Wellness and…

Middle-Age Memoirs : Beautiful things happen…

It is my hope that I can turn my negative situation into a positive situation. I’m hoping they can BECOME part of my dreams and goals, instead of watching from a distance.

The Wellness Mindset ~ Physical Wellness: Water…The Ultimate Nutrient

Pure water is the world’s first and foremost medicine. ~ Slovakian Proverb Ahhh water, it is by far the most important nutrient for all living things. In fact, water is so vital to humans, that we can only survive three days without it. But,…

The Wellness Mindset ~ Intellectual Wellness: The first rule of success – Keep on learning

. Are you passionate about learning? Do love to read, be creative, listen to music? These are all aspects of intellectual wellness. We don’t stop learning when we graduate from high school or college. At the core of intellectual wellness is becoming a student…

The Wellness Mindset ~ Environmental Wellness: Are you nature-wise? The power of Shinrin-Yoku (forest bathing)

. Today we continue our discussion of the six dimensions of wellness by discussing one aspect of environmental wellness: Nature and the power of connecting with nature. First, we need to know the definition of wellness. What is Environmental Wellness? Environmental Wellness – Living…

The Wellness Mindset ~ Emotional Wellness: How to change your negative mind.

Today we continue our look at the dimensions of wellness by looking at one aspect of emotional wellness: positive thinking. First, however, what exactly is “emotional wellness”? Emotional  Wellness is the ability to cope, manage and experience feelings appropriately. It means having a positive…

The Wellness Mindset ~ Emotional Wellness: Smashing the image of perfection

Ariella Nyssa… I came across a news story about Ariella this morning and knew I had to share her story with all of you, as it fits right in with our discussion on emotional wellness and positive attitude. We all know the images of…

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