Tag: 1 minute videos

1 minute videos: Health Benefits of Hibiscus Tea

A study done in 2011 on the anti-oxidant content of 3100 foods, shows that HIBISCUS TEA has a higher anti-oxidant content than MATCHA TEA!

1 minute videos: Health Benefits of Tulsi Tea

Tulsi tea, also known as Holy Basil, has been used in Ayurvedic medicine in India for thousands of years (1,2).

1 minute videos: Health Benefits of White Tea

The tea leaves are “young” leaves, which are picked from the plant at about 8 days growth. This is peak time for nutrients and anti-oxidants

1 minute videos: Health Benefits of Matcha Green Tea

Who can pass up drinking Matcha tea with all the health benefits?

1 minute videos: Health Benefits of Rooibos Tea

The taste is very similar to black tea, but with a slightly woodsy taste. It’s delicious! AND, it’s super healthy and considered by many to be healthier than green tea, but without the caffeine.

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