Tamara offers wellness education sessions, for individuals, groups or companies, as well as personalized wellness plans. However, at the moment, services are currently limited. Tamara is studying for the exam to acquire certification through the National Association of Nutrition Professionals, which she plans on taking in spring, 2020.

If you are interested in a wellness education session or personalized wellness plan, contact Tamara via email at, for more information.

Wish her luck! Check back for updates on future services.