Kitchen Tools
Looking for a decent blender to make smoothies? Check out this youtube video, showcasing the 10 best blenders. I have personally used the nutribullet, and can vouch for its performance. I currently use #4, the Ninja Ultima, which is wonderful and can stand toe to toe with more expensive top 3- Blendtec and Vitamix. For the beginning smoothie maker, I recommend the nutribullet.
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17 Probiotic-Rich Recipes | Yuri Elkaim
Did you know the bacteria in your gut (probiotics) out weigh the cells in our body 10 to 1! That's right your gut is TEAMING with bacteria, but they are very important part of the digestive process. Read on...
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