My latest posts

Kitchen Tools

Looking for a decent blender to make smoothies? Check out this youtube video, showcasing the 10 best blenders. I have personally used  the nutribullet, and can vouch for its performance. I currently use #4, the Ninja Ultima, which is wonderful and can stand toe  to toe with more expensive top 3- Blendtec and Vitamix.  For the beginning smoothie maker, I recommend the nutribullet.


In the spotlight

17 Probiotic-Rich Recipes | Yuri Elkaim

by Tamara Hoerner in FERMENTED FOODS

Did you know the bacteria in your gut (probiotics) out weigh the cells in our body 10 to 1! That's right your gut is TEAMING with bacteria, but they are very important part of the digestive process. Read on...


2 Trackbacks / Pingbacks

  1. 5 Whole Food Breakfasts in 5 Minutes or Less | The Purple Almond
  2. The Purple Almond: Food to heal the body, mind and soul Quick & Easy Banana Mango Smoothie

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