My latest posts

April 10, 2018 in Daily Log // April 10, 2018 – And it begins
April 9, 2018 in Featured Blog // Temporarily closed for spiritual maintenance…
April 9, 2018 in Daily inspiration // Self-Love Tips (…and What I’m Doing)
April 9, 2018 in newsletter // The April Newsletter is out! – 10 Free classes to a healthier you…
April 9, 2018 in Daily inspiration // Tag…3 Day Quote Challenge ~ Day 3
April 8, 2018 in Daily inspiration // Tag…3 Day Quote Challenge ~ Day 2
April 7, 2018 in Daily inspiration // Tag…3 Day Quote Challenge ~ Day 1
April 7, 2018 in awards // The Purple Almond Hall of Fame: Simply Chrissy
April 6, 2018 in Daily inspiration // Never forget the three powerful resources you always have available to you: love, prayer, and forgiveness ~ H. Jackson Brown Jr.
April 6, 2018 in Daily Log // The Red Tea Detox Diaries – The Top 5 Products I Use During My Detox

Cooking Techniques

Knowing how to prepare your own food is important when it comes to the whole food lifestyle. What below as master chef Gordon Ramsay walks you through 5 basic cooking skills.

I'd love to know what you think! Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (Address never made public)

Name

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

w

Cancel

Connecting to %s

Welcome to The Purple Almond!
My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science degree in Holistic Nutrition.
For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”
I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body.
I also believe in using mediation, yoga, music, laughter and inspiration to heal the mind and soul.

All content found on thepurplealmond.com website, was created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on thepurplealmond.com. Reliance on any information provided by thepurplealmond.com, is solely at your own risk.

%d bloggers like this:

Cooking Techniques

Search this site:

Share this:

Like this:

My latest posts

April 10, 2018 – And it begins

Temporarily closed for spiritual maintenance…

Self-Love Tips (…and What I’m Doing)

The April Newsletter is out! – 10 Free classes to a healthier you…

Tag…3 Day Quote Challenge ~ Day 3

Tag…3 Day Quote Challenge ~ Day 2

Tag…3 Day Quote Challenge ~ Day 1

The Purple Almond Hall of Fame: Simply Chrissy

Never forget the three powerful resources you always have available to you: love, prayer, and forgiveness ~ H. Jackson Brown Jr.

The Red Tea Detox Diaries – The Top 5 Products I Use During My Detox

April 10, 2018 – And it begins

The Red Tea Detox Diaries – The Top 5 Products I Use During My Detox

Walk to Wellness: Top 5 Ways to Deal with a Detox Healing Response (AKA Detox symptoms)

Did you know…Pasta is available in 600 different shapes? (& other cool facts about pasta)

Did you know…Factory raised chickens are fed arsenic to make their flesh pink?

Did you know…1.3 billion tons of food is wasted every year?

The Red Tea Detox Diaries – I survived the 72-hour fast…barely 😉

Did you know…Watermelons in Japan are square? (And other fun food facts)

Did you know…Lemons contain more sugar than strawberries?

The Red Tea Detox Diaries – Hour 44 and still going

The Red Tea Detox Diaries – Dealing with Detox Symptoms

The Red Tea Detox Diaries – Let the Herbal Tea Fast Begin!

30 Second Recipes – Banana-Oats Smoothie

Ultimate Guide to Nutrients: Unsaturated Fats

30 Second Recipes- Eggplant Nachos

30 Second Recipes- Healthy Microwave Popcorn

A Beginner’s Guide to Intermittent Fasting | Nerd Fitness

30 Second Recipes- Edamame Hummus

Just thought you should know…Sobering information on Drunk Driving: Think before you drink.

Healthy Food Tips: “You are what you eat” ~ David Wolfe

How to eat healthy – Food Additives: Anti-Foaming Agents (Aka…silly putty?)

Healthy Food Tips: The Benefits of Yacon

Healthy Food Tips: The Benefits of Noni Fruit

Healthy Food Tips: The Benefits of Kelp

Walk to Wellness: 20 Amazing Superfood Recipes

Healthy Food Tips: The Benefits of Inca Berries

Healthy Food Tips: The Benefits of Chlorella

Healthy Food Tips: 10 Benefits of Camu Camu Berries

Healthy Food Tips: 10 Benefits of Acai Berries

Healthy Food Tips: The MANY Benefits of Coconut

Healthy Food Tips: 10 Benefits of Hemp Seeds

Healthy Food Tips: 10 Benefits of Aloe Vera

Healthy Food Tips: Benefits of Marine Phytoplankton

Healthy Food Tips: 10 Benefits of Spirulina

Healthy Food Tips: 10 Benefits of Bee Propolis

Healthy Food Tips: 10 Benefits of Royal Jelly

Healthy Food Tips: 10 Benefits of Bee Pollen

Healthy Food Tips: 10 Health Benefits of Maca Root

Healthy Food Tips: 10 Benefits of Raw Cacao

Healthy Food Tips: 10 Benefits of Goji Berries

FREE NUTRITION SERVICES: Are you interested in being a practice client? Only 1 opening available!

Ultimate Guide to Nutrients: Fats – A short review

30 Second Videos- Neck & Shoulder Relief

Have you seen this? Meet Charles Eugster ~ 98 year old athlete.

Yoga for kids: A walk through the garden

Both these women are 80 years old. Your daily choices determine how your future will unfold. ~ Dr. Joe Dispeza

How to eat healthy: Food Additives ~ Anti-caking Agents.

Healthy food tips: 3 HEALTHY LUNCHES FOR WEIGHT LOSS THAT AREN’T SALAD

30 Second Videos: What’s your plan? Think before you drink.

Healthy Food Tips: 10 Reasons You Should NEVER Skip Breakfast

Your Allergy Free Thanksgiving

I'd love to know what you think! Cancel reply