Newsletter
I have started a monthly newsletter! At the beginning of each month, I send out an email newsletter highlighting articles from the previous month. I also include recipes or articles exclusive to the newsletter.
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PAST ISSUES OF MY NEWSLETTER:
May, 2017
June, 2017
July, 2017
August/September, 2017
October, 2017
November, 2017
December, 2017
January/February/March, 2018
September, 2018
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My latest posts
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Daily inspirationThe real meaning of enlightenment is to gaze with undimmed eyes on all darkness. ~ Nikos Kazantzakis
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clean eatingClean & Healthy Keto Tips ~ Keto Desserts: Keto Chocolate Cake with Caramel Drizzle
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Daily inspirationEnlightenment or awakening is not the creation of a new state of affairs, but the recognition of what already is. ~ Allen Watts
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fit by 50Fit by 50 – Week 26: I lost 2 pounds and 3.5 inches this week…focusing on the positive, halfway through my year.
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clean eatingClean & Healthy Keto Tips ~ Keto Desserts: Low Carb Mock Apple Pie
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Daily inspirationEnlightenment, joy and peace can never be given to you by another. The well is inside you. ~ Thich Nhat Hanh
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clean eatingClean & Healthy Keto Tips ~ Keto Desserts: Low Carb Mason Jar Chocolate Ice Cream
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Daily inspirationIgnorance has always been the weapon of tyrants; enlightenment the salvation of the free. ~ Bill Richardson
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clean eatingClean & Healthy Keto Tips ~ Keto Desserts: Ultimate Keto Coffee Cake
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Daily inspirationKnowing others is wisdom, knowing yourself is enlightenment. ~ Lao Tzu
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Feel Good FridayThe Motivation Movement: Elite Mindset
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clean eatingClean & Healthy Keto Tips ~ Keto Desserts: Keto Pound Cake
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Daily inspirationWhen you’re different, sometimes you don’t see the millions of people who accept you for what you are. All you notice is the person who doesn’t. ~ Jodi Picoult, Change of Heart
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diet7 Things I learned that made the ketogenic diet less scary — proteincarbsfat.com
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fit by 50
Fit by 50 – Week 27 : 2.5 inches lost and how I cured my insomnia
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clean eatingClean & Healthy Keto Tips ~ Vegan & Vegetarian Recipes: The Ultimate Fudgy Vegan Keto Brownies
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Daily inspirationThe moment you doubt whether you can fly, you cease forever to be able to do it. ~ J.M. Barrie, Peter Pan
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clean eatingClean & Healthy Keto Tips ~ Vegan & Vegetarian Recipes: Vegetarian Low-Carb Burritos
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Daily inspirationThe way to develop self-confidence is to do the thing you fear and get a record of successful experiences behind you. ~ William Jennings.
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Fellow bloggersGrateful Thoughts: Soul Gift ~ My lovely gift from a beautiful friend.
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clean eatingClean & Healthy Keto Tips ~ Vegan & Vegetarian Recipes: Keto Vegetarian Loaded Zucchini Skins
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Daily inspirationDon’t let others put thoughts into your mind that takes away your self-confidence. ~ Katori Hall
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clean eatingClean & Healthy Keto Tips ~ Vegan & Vegetarian Recipes: 3 Vegan Keto Flax Hacks
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Daily inspirationA great figure or physique is nice, but it’s self-confidence that makes someone really sexy. ~ Vivica A. Fox
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clean eatingClean & Healthy Keto Tips ~ Vegan & Vegetarian Recipes: 3 Vegan Keto Recipes for Lunch or Dinner
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Daily inspirationEveryone is handed adversity in life. No one’s journey is easy. It’s how they handle it that makes people unique. ~ Betsey Johnson
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healingHow To Reset Your Body Clock [Infographic] – The Sleep Matters Club
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fit by 50
Fit by 50 – Week 28: 1.8 pound Weight loss …but sleep suffers
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Daily inspirationEveryone is handed adversity in life. No one’s journey is easy. It’s how they handle it that makes people unique. ~ Kevin Conroy
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healingSleep tips: How To Fall Asleep In 40 Seconds
In the spotlight
Fit by 50 – Week 34 & 35: Diet and Exercise Apps for Lazy People! (What I use to stay on track)
Can a middle age, overweight blogger gain health and fitness in 50 weeks, by her 50th birthday? Tune in each week to find out... Read on...
