Category: partner yoga

An Archive of Meditations – The Purple Almond Year in Review

Since it’s a federal holiday here in the USA, I decided to take the day off from both blogging and school. I still wanted to posts something, so it’s a repost day here at The Purple Almond. Here is a repost of my Meditation…

Meditation Monday: Partner Yoga for Relaxation 

Picture it… you’ve had the worst day…it’s Monday. As if that’s not bad enough, you’re alarm didn’t go off. already late for work, you got stuck in traffic and missed an important meeting with your boss. You have 200 emails to get through…the phone…

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