Category: spiritual nutrition

Middle-Age Memoirs : Beachbody, a Smart Watch and a Schedule

Tune in the first Tuesday each month for my monthly journal, the Middle-Age Memoirs – the ramblings of a middle-age wellness enthusiast.

The Wellness Mindset: 3 Areas of Wellness to Focus on this Holiday Season

The holidays are meant to be a time of rest, relaxation, hibernation, gratitude, and togetherness. Unfortunately, modern society and commercialism have changed the meaning of our traditions. We no longer slow down to reflect and celebrate with the ones with love. Instead, we work…

Middle-Age Memoirs : How I’m Battling Plantar Fasciitis through Diet and Exercise

Tune in the first Tuesday each month for my monthly journal, the Middle-Age Memoirs – the ramblings of a middle-age wellness enthusiast.

Middle-Age Memoirs : Giving up gluten…again (and my new blog schedule.)

Tune in the first Tuesday each month for my monthly journal, the Middle-Age Memoirs – the ramblings of a middle-age wellness enthusiast.

Middle-Age Memoirs : My magazine article in First for Women

Tune in the first Wednesday each month for my monthly journal, the Middle-Age Memoirs – the ramblings of a middle-age wellness enthusiast.

Middle-Age Memoirs : I’m back AND I’ve officially graduated!

Tune in the first Wednesday each month for my monthly journal, the Middle-Age Memoirs – the ramblings of a middle-age wellness enthusiast.

Middle-Age Memoirs : I turned in my thesis rough draft this week!

Tune in the first Wednesday each month for my monthly journal, the Middle-Age Memoirs – the ramblings of a middle-age wellness enthusiast.

I tried it! Dosha Mat Product Review – COUPON CODE for 15% off!

The Dosha Mat is an acupressure mat that is unparalleled in quality and is 100% eco-friendly. can sum up my thoughts about the Dosha Mat in 3 words…I’M IN LOVE!

The Wellness Mindset: Enjoying Acupressure with a Dosha Mat By: Jessica Rose

The Dosha Mat is an acupressure mat that is unparalleled in quality and is 100% eco-friendly.

Middle-Age Memoirs : Dealing with a future empty nest

Tune in the first Wednesday each month for my monthly journal, the Middle-Age Memoirs – the ramblings of a middle-age wellness enthusiast.

%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this: