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Originally posted on naturally kyra:
BONE BROTH…. It sounds so weird & creepy but it has become one of my absolute favorite natural remedies for gut healing and healthy digestion. I’m going to share what the benefits of bone broth are, as well as my favorite homemade recipe. What is Bone Broth? Bone broth is…
Hello everyone! I know I promised that I’d be back today, however, I had something come up, which may take up the rest of this week. So, I decided to repost one of my favorite recipes. This broth is just the thing for this time of year. If you’ve been feeling a bit under the…Read more »
As it is icy, snowy and bone chilling cold in most parts of the USA, I thought I’d repost this short list of recipes to help keep you warm! ENJOY! After a long weekend off with my family, I am back to writing my blog. AND, As I write this, the east coast is blanketed with…Read more »
Hello everyone…I just wanted to share my Thanksgiving leftovers list from 1 year ago. This is the first “recipe” list I ever did. I hope you enjoy it. What do you like to make with your left overs? God bless…Namaste! Ok, by now…if you have any turkey left…you are quite tired of it. That…Read more »
Originally posted on Healthy Living & Wholesome Recipes:
Ingredients • 4 tablespoons butter • 1 small white onion, chopped • 1 jalapeno, minced • 5 cloves garlic, crushed • 3 tablespoons flour • 2 teaspoons ground cumin • 1 teaspoon chili powder • 4 cups chicken stock • 6 cups frozen corn kernels • 1…
Did you know that there have been at least 1500 studies proving the health benefits of coconut oil? (1) As we begin our discussion on the health benefits of saturated fats, Coconut Oil is definitely one of those to incorporate into your daily diet. 91% of the fat in coconut oil is saturated. This superfood contains…Read more »
Earlier today, I posted a list of foods to include to help control diabetes. Here, I include some recipes using those foods, to give you ideas on how to make them a part of your daily diet. I’ve tried to combine them together, when possible. ENJOY! Sardine and Lemongrass Salad From: Saveur.com Spinach, Beef and Egg…Read more »
I have moved around a lot and lived in many different places, one of which was the beautiful state of New Mexico. Before living in New Mexico, I never gave Pistachios a second thought. That is, until I was introduced to HEART OF THE DESERT PISTACHIOS, which are, by far, the absolute best pistachios you’ll…Read more »