smooties

Quick & Easy Banana Mango Smoothie

So, yesterday, I had myself locked in my bedroom all day, cramming to get an assignment done for a class and deciphering words like butylated hydroxytoluene, pyridoxine Read on...

January 10, 2017 // 11 Comments

Strawberry Banana Mango Smoothie – happyhannahlove

Since it’s Meet N Greet weekend, I wanted to share one more fellow blogger posts. This one is a fruit smoothie from Happy Hanna Love…very tasty, and very Read on...

January 8, 2017 // 3 Comments

Healthy vegan green juice-Cooking without Limits

Here is a wonderful and super healthy juice/smoothie recipe from fellow blogger (and very talented food photographer! 🙂 Just look at those pictures! Beautiful! ) Cooking Read on...

January 8, 2017 // 3 Comments

Welcome to The Purple Almond!
My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science degree in Holistic Nutrition.
For me, the name Purple Almond symbolizes “Good, nutritious, whole food bringing light and life to the body, awakening the inherent healing mechanisms within.”
I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body.
I also believe in using mediation, yoga, music, laughter and inspiration to heal the mind and soul.

Daily —
- Healthy cooking tips
  - — Every morning Monday to Thursday
- Motivational quotes
  - — Every evening Monday to Friday
Monday—
- My Weekly Food Journal
- Motivation–1st/3rd Monday
- Meditation – 2nd/4th Monday
Tuesday
- Nutrients –
  - 1st/3rd Tuesday
- Healthy Eating —
  - 2nd/4th Tuesday
Wednesday—
- Wellness tips —
  - 1st/3rd Wednesday
- Cooking for wellness–
  - 2nd/4th Wednesday
Thursday
- Thanking my followers
Friday—-
- Happiness Is…
- Feel Good Friday

Keep on the lookout for “Just Thought You Should Know” and “Have You Seen This?” articles. They can pop up any day, any time.

All content found on thepurplealmond.com website, was created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on thepurplealmond.com. Reliance on any information provided by thepurplealmond.com, is solely at your own risk.