My latest posts

smooties

14 Healthy Kid-Friendly Recipes for the Holiday Season

My quest for healthy recipes, led me to this article at cookstory.com with healthy holiday recipes for kids. There’s a little of everything, 14 Read on...

December 19, 2018 // 1 Comment

Quick & Easy Banana Mango Smoothie

So, yesterday, I had myself locked in my bedroom all day, cramming to get an assignment done for a class and deciphering words like butylated Read on...

January 10, 2017 // 11 Comments

Strawberry Banana Mango Smoothie – happyhannahlove

Since it’s Meet N Greet weekend, I wanted to share one more fellow blogger posts. This one is a fruit smoothie from Happy Hanna Love…very Read on...

January 8, 2017 // 3 Comments

Healthy vegan green juice-Cooking without Limits

Here is a wonderful and super healthy juice/smoothie recipe from fellow blogger (and very talented food photographer! 🙂 Just look at those Read on...

January 8, 2017 // 3 Comments

"Positive emotional energy is the key
to health, happiness and wellbeing." ~ Brian Tracy

Welcome to The Purple Almond!
My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education.

For me, health isn't just about food it's about living a positive, happy, healthy life..

Where food is concerned, I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body.

Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

All content found on thepurplealmond.com website, was created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on thepurplealmond.com. Reliance on any information provided by thepurplealmond.com, is solely at your own risk.