Category: salad dressing

Apple Carrot and Sweet Potato Salad

Originally posted on HEALTHY FOOD & RECIPES:
Forget the coleslaw! This simple salad is a fresh, crunchy delight: healthy, full of flavour, delicious, yet easy and quick to make. And there is no need for claggy mayonnaise either! This salad combines the sweet tartness…

Wellness Wednesday: Five Butternut Squash Recipes

Yesterday, I wrote about complex carbohydrates in my series Ultimate Guide to Nutrients. In that article, I listed 10 whole food sources of complex carbohydrates, and squash was one of them. One of my all time favorite types of squash is Butternut Squash. I…

Salad Rolls with Pineapple and Pineapple Mint Dipping Sauce (Vegan/GF)

Originally posted on Foodie On Board:
Salad Rolls with Pineapple and Pineapple Mint Dipping Sauce Well, Angie has gotten me so thrilled to participate in her Healthy Recipe Challenge, that I can’t stop thinking about leafy greens and pineapple! Out of the blue, recipes…

Wake-up Wednesday: 10 diabetic friendly recipes with yogurt

Do you eat fruit flavored yogurt? When we here the word YOGURT, we often think of health food. However, that isn’t always the case. Would it surprise you that regular, fruit flavored yogurt is equivalent to 2.7 Krispy Kreme doughnuts?  

Benefits of Raw Honey with 5 recipes

In my last article: Ultimate Guide to Nutrients: Sugar, I promised to discuss the benefits of raw honey, so here we are! Just what is RAW honey? “Honey is a pure, unfiltered and unpasteurized sweetener made by bees from the nectar of flowers.” (1) Now, when…

Apple Cider Vinaigrette

Dressing recipe-ready in 5 minutes!