5 quick & healthy lunch ideas…infinite possibilities

  As a continuation for my 5 whole food breakfasts in 5 minutes or less, and my effort to convince you that eating healthy is easy, I found 5 videos. Instead of recipes, each video gives you a different method, that can be prepared the night before, or even on the weekend. Then, in your morning rush, all… Read More

5 Whole Food Breakfasts in 5 Minutes or Less

Okay, I know, when you think of whole food, you don’t think of quick, convenient food. Admit it, that’s the excuse we all use. “Making food from scratch takes too much time. It’s easier to throw a Pop Tart in the toaster!” Maybe you’re the type of person  who doesn’t eat breakfast at all. (Don’t even… Read More

Lazy…Pot Pie Stuffed Squash

As promised, here is my personal recipe for leftovers, which just “happened” to be turkey, from Thanksgiving. However, this really isn’t a recipe, as much as a process, which is very versatile. In this instance, I used Delicata squash, along with other things I had on hand, the basics, turkey, of course as well as kale,… Read More