The Wellness Mindset ~ Recipes: 10 Heart Healthy Fall Dinners – The Purple Almond Wellness Kitchen

Here is the latest post from my new blog, THE PURPLE ALMOND WELLNESS KITCHEN!  One of the first lessons I learned at Hawthorn was the benefits of eating locally grown, SEASONAL produce. It’s fresher and packed with more nutrients than produce shipped across the country.… Source: The Wellness Mindset ~ Recipes: 10 Heart Healthy Fall… Read More

I tried it: Keto Vanilla Pound Cake by Hey Keto Mama

Originally posted on The Purple Almond Wellness Kitchen:
Baking has long been a love of mine. I remember as a teenager, baking cookies, which is when my love affair with food began. I didn’t want my continuous efforts to lose weight inhibit my love of baking. So I’m always on the look out for good…

15 Pioneer Recipes That Survived The Oregon Trail

Just think about riding in a covered wagon across the United States. Weeks upon weeks of travel in all sorts of terrain and weather conditions. The early settlers were a hardy and brave group of people.  One route traveled was the Oregon Trail. This was a 2,170 mile wheeled wagon route which connected the Missouri… Read More

Celebrate spring with vegetables! — nutritionnut84

Saw this delightful recipe and couldn’t resist. It looks divine and I can’t wait to try it! Ok, so maybe squash isn’t exactly a spring veggie… but it’s still super healthy and pretty darn yummy! Plus, it’s one of my very favourite vegetables, so I figured that I ought to share this brand new recipe… Read More

Grateful Thoughts: Soul Gift ~ My lovely gift from a beautiful friend.

I’m highlighting the blog  SOUL GIFTS written by the lovely Raili today as the subject of my Grateful Thoughts. Raili, originally from Finland, moved to Australia with her family when she was just a little girl. She also met and married a fellow Finn in the “desert heat of Mt Isa in North Queensland” of… Read More

Healthy Holiday Recipes: Gluten-Free (& paleo friendly) Pecan Pie

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