Fit by 50 – Week 26: I lost 2 pounds and 3.5 inches this week…focusing on the positive, halfway through my year.
Can a middle age, overweight blogger lose 50 pounds in 50 weeks, by her 50th birthday? Tune in each week to find out... Read on...
personal journal
Fit by 50 – Week 27 : 2.5 inches lost and how I cured my insomnia
Can a middle age, overweight blogger lose 50 pounds in 50 weeks, by her 50th birthday? Tune in each week to find out... Read on...
Fit by 50 – Week 28: 1.8 pound Weight loss …but sleep suffers
Can a middle age, overweight blogger lose 50 pounds in 50 weeks, by her 50th birthday? Tune in each week to find out... Read on...
Fit by 50 – Week 29 : The progress continues – 3 pounds and 3.5 inches lost!
Can a middle age, overweight blogger lose 50 pounds in 50 weeks, by her 50th birthday? Tune in each week to find out... Read on...
Fit by 50 – Week 30: 8-1/2 pounds & 8 inches lost in 2-1/2 weeks on the Keto Diet!
Can a middle age, overweight blogger lose 50 pounds in 50 weeks, by her 50th birthday? Tune in each week to find out... Read on...
Fit by 50 – Week 31 to 28: Moving Forward & Working the Plan
Can a middle age, overweight blogger lose 50 pounds in 50 weeks, by her 50th birthday? Tune in each week to find out... Read on...
Fit by 50 – Week 33: My Discovery
Can a middle age, overweight blogger lose 50 pounds in 50 weeks, by her 50th birthday? Tune in each week to find out... Read on...
Fit by 50 – Week 34 & 35: Diet and Exercise Apps for Lazy People! (What I use to stay on track)
Can a middle age, overweight blogger gain health and fitness in 50 weeks, by her 50th birthday? Tune in each week to find out... Read on...
Fit by 50 – Week 36: The decision to detox
Can a middle age, overweight blogger lose 50 pounds in 50 weeks, by her 50th birthday? Tune in each week to find out... Read on...
Fit by 50 – Week 37: Prepping for health
Can a middle age, overweight blogger lose 50 pounds in 50 weeks, by her 50th birthday? Tune in each week to find out... Read on...
