10 Recipes to Transform Your Leftovers

Hello everyone…I just wanted to share my Thanksgiving leftovers list from 1 year ago. This is the first “recipe” list I ever did. I hope you enjoy it. What do you like to make with your left overs? God bless…Namaste!   Ok, by now…if you have any turkey left…you are quite tired of it. That…Read more »

Wellness Wednesday: 25 Mouth-Watering Ways to Use Coconut Oil. (And Why You Should!)

Did you know that there have been at least 1500 studies proving the health benefits of coconut oil? (1) As we begin our discussion on the health benefits of saturated fats, Coconut Oil is definitely one of those to incorporate into your daily diet. 91% of the fat in coconut oil is saturated. This superfood contains…Read more »