Category: paleo

Apple Carrot and Sweet Potato Salad

Originally posted on HEALTHY FOOD & RECIPES:
Forget the coleslaw! This simple salad is a fresh, crunchy delight: healthy, full of flavour, delicious, yet easy and quick to make. And there is no need for claggy mayonnaise either! This salad combines the sweet tartness…

Spirulina, the Ultimate Superfood? + Banana, Blueberry & Red Peanut Smoothie (Vegan/Vegetarian/GF)

Originally posted on pearsnotparsnipsdotcom:
I loved this smoothie! It has an unusual combination of ingredients and I wasn’t expecting to photograph it at all because usually anything with dark ingredients, and especially Spirulina, will look less than appetising. I was pleasantly surprised, it looks…

Wellness Wednesday: 6 Super Healthy Diabetic Friendly Recipes

Earlier today, I posted a list of foods to include to help control diabetes. Here, I include some recipes using those foods, to give you ideas on how to make them a part of your daily diet. I’ve tried to combine them together, when possible….

Allergy-Free Friday: 4 Ingredient Flat Bread (AIP, PALEO, VEGAN, GF)

Ok, I’m going to start this first Allergy-Free Friday article out by saying I think I’ve bitten off more than I can chew with this one. LOL! 🙂 It is really tough finding allergy-free recipes. But, that’s why I’m doing this. It’s needed, because,…

Paleo Irish Soda Bread – A handfull of thoughts

A wonderful, gluten-free, paleo version of an old Irish classic.   Happy St. Patrick’s Day! I don’t usual post a recipe on Friday’s, aren’t you pleasantly surprised? I thought so. And it’s holiday themed. I’ve really got it toge… Source: Paleo Irish Soda Bread…

17 Probiotic-Rich Recipes | Yuri Elkaim

Did you know the bacteria in your gut (probiotics) out weigh the cells in our body 10 to 1! That’s right your gut is TEAMING with bacteria, but they are very important part of the digestive process.

Tomato,feta and basil bread sticks~Gluten Free Home Bakery

Here is a wonderfully flavored gluten-free, paleo recipe from Gluten Free Home Bakery. The recipe uses a combination of almond and tapioca flour. The dough is flavored with tomato paste, basil and feta cheese, for a wonderful and tasty bread stick.

Sautéed Green Kale in Coconut Oil with Fresh Fruit and Candied Nuts

Originally posted on whatscookingatrays:
This is recent work done for Worden Farm’s new blog, http://www.wordenfarmtotable.com.  Reposted with permission from http://www.wordenfarmtotable. … We sautéed our green kale in coconut oil recently and it was delicious. The coconut flavor was not at all overpowering, and the sweet green…

37 Secretly Healthy Sweet Potato Recipes

To add to the blog from earlier today, 15 reasons sweet potatoes are healthy for diabetics, I found 37 different ways to prepare them, just in case you get sick of simply baking them. But, before we get to the recipes, here’s a great…

Organic Vegan Carrot Soup – Fey Fitness

Organic Vegan Carrot Soup