Posted by in food logs, My Journal, recipes WELLLL….NO! 😰 Officially, the 21 days have passed. I guess I can call it a success, kind of. The main symptoms I was trying to eliminate were arthritis, psoriasis, and daily sinus headaches/migraines. I would wake up almost every morning with sinus headaches, some were tolerable, some were extremely painful. I was taking migraine medicine…Read more »
Posted by in Daily Log, Elimination Diet, food logs, My Journal Today, since I’m so late getting posting this article, I’m going to be short and sweet with this post. First, I’m going to take a look at how my goals are going… On May 20, 2017, I wrote a blog discussing my problems with soda, and wrote some goals, which were updated on June 11,…Read more »
Posted by in food logs, How to Eat Healthy, nutrition Ugh, keeping a food log isn’t my favorite thing to do. And, I’ll be the first to admit that I’m horrible at it. I’ll do it for a week or two, then quit. I really don’t know why I struggle so much. It doesn’t take that much time. As I started my elimination diet yesterday,…Read more »
