Category: low carb

Wellness Wednesday: 6 Super Healthy Diabetic Friendly Recipes

Earlier today, I posted a list of foods to include to help control diabetes. Here, I include some recipes using those foods, to give you ideas on how to make them a part of your daily diet. I’ve tried to combine them together, when possible….

17 Probiotic-Rich Recipes | Yuri Elkaim

Did you know the bacteria in your gut (probiotics) out weigh the cells in our body 10 to 1! That’s right your gut is TEAMING with bacteria, but they are very important part of the digestive process.

Courgetti with a Broccoli, Basil and Cashews Pesto/ One-Way to Health

This recipe is made from Courgettes, which are basically zucchinis…they are both summer squash and come from the same family.  You will “spiralize” or make courgetti or zoodles (aka courgette spaghetti or zucchini noodles). For other recipes using veggie pasta, such as zoodles or spaghetti squash,…

Sautéed Green Kale in Coconut Oil with Fresh Fruit and Candied Nuts

Originally posted on whatscookingatrays:
This is recent work done for Worden Farm’s new blog,  Reposted with permission from http://www.wordenfarmtotable. … We sautéed our green kale in coconut oil recently and it was delicious. The coconut flavor was not at all overpowering, and the sweet green…

Chicken and Broccoli Casserole {Gluten Free – Paleo} | Sam Eats Her Nutrients, Sandra Shields, Health Coach

This wonderful recipe from Sam Eats Her Nutrients, is a great way to use up left over chicken. The filling uses coconut milk along with some tasty herbs. The crepes are made from  coconut flour, among other things. I, for one am beyond exited to…

37 Secretly Healthy Sweet Potato Recipes

To add to the blog from earlier today, 15 reasons sweet potatoes are healthy for diabetics, I found 37 different ways to prepare them, just in case you get sick of simply baking them. But, before we get to the recipes, here’s a great…

Organic Vegan Carrot Soup – Fey Fitness

Organic Vegan Carrot Soup

Ideas for dinner-Stuffed Peppers with Shredded Rainbow Salad

An easy healthy, organic meal idea.

How To Cut a Spaghetti Squash

As a continuation of my earlier blog Thoughts while trying to cut open a spaghetti squash | Herding Cats, I wanted to discuss how to actually get one open. During my research, so many people had wonderful sounding spaghetti squash recipes, which simply started out…

Thoughts while trying to cut open a spaghetti squash | Herding Cats

When I read this blog, from Herding Cats, By: Phoebe Holmes, about TRYING to cut open a spaghetti squash, to my 16 year old son, and we both laughed, out loud, through the whole thing, I knew I had to share it, and devote…