My latest posts

I Tried It

I Tried it! Hello Fresh Meal Delivery Product Review

Welcome to the 2nd edition of my meal delivery product review series. I started this series to test the plethora of meal delivery services Read on...

January 5, 2018 // 14 Comments

I Tried It: Home Chef Meal Delivery Product Review

Would it surprise you if I told you that in 2015-2016, Americans spent more money eating in restaurants than on groceries? (1) That’s right, Read on...

December 14, 2017 // 13 Comments

I tried it! Treeline Treenut Cheese Product Review (Vegan/Vegetarian/Dairy Free)

Every so often, I have things I want to share that don’t fall within my normally scheduled articles, which is why I have a few types of Read on...

November 5, 2017 // 13 Comments

"Positive emotional energy is the key
to health, happiness and wellbeing." ~ Brian Tracy

Welcome to The Purple Almond!
My name is Tamara Hoerner. I am a student at Hawthorn University working toward a Master of Science in Health and Nutrition Education.

For me, health isn't just about food it's about living a positive, happy, healthy life..

Where food is concerned, I'm all about getting back to the basics, good old fashioned traditional organic, whole food, the kind your great-grandmother used to eat. You'll find no processed foods here. Just good food to heal your whole body.

Stress plays a large part in the physical health of our body. I, therefore, believe in using anything that relieves stress and heals the body, including: mediation, yoga, music, laughter, inspiration and helping others. You'll find all these included in my blog as well.

All content found on thepurplealmond.com website, was created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on thepurplealmond.com. Reliance on any information provided by thepurplealmond.com, is solely at your own risk.