Clean & Healthy Keto Tips ~ Vegan & Vegetarian Recipes: 3 Vegan Keto Recipes for Lunch or Dinner

As I continue to eat a clean and healthy Keto diet, I have come across many people who are vegan/vegetarian who also do Keto. This week, I’ll be focusing on videos with vegan or vegetarian Keto recipes. For today’s morning video we have: 3 Vegan Keto Recipes for Lunch or Dinner For complete recipes, follow…Read more »

Clean & Healthy Keto Tips: The glitch about fat bombs…

So all week, we’ve had a different recipes for fat bombs. But…there’s something you need to know about fat bombs….That is…who benefits from fat bombs? In this morning’s video, weight loss coach, Stacy Portugal talks about fat bombs, what they are, and the one glitch you need to know.  (I absolutely agree with her on…Read more »

Clean & Healthy Keto Tips: 9 Common Mistakes Everyone Makes Doing Keto (Ketogenic Diet)

I started a CLEAN KETO diet this week. You know me, I love my research. So, in the spirit of my new eating plan, I decided to delve into the world of keto and find some videos on healthy and CLEAN keto eating! I hope you enjoy! For today’s morning video we have: 9 Common…Read more »

Clean & Healthy Keto Tips: Will Vegetable Carbohydrates Stop Ketosis?

I started a CLEAN KETO diet this week. You know me, I love my research. So, in the spirit of my new eating plan, I decided to delve into the world of keto and find some videos on healthy and CLEAN keto eating! I hope you enjoy! For today’s morning video we have: Will Vegetable…Read more »

Clean & Healthy Keto Tips: The 7 Keto Myths & Lies

I started a CLEAN KETO diet this week. You know me, I love my research. So, in the spirit of my new eating plan, I decided to delve into the world of keto and find some videos on healthy and CLEAN keto eating! I hope you enjoy! For today’s morning video we have: The 7…Read more »

Clean & Healthy Keto Tips: A Keto Tweak for Energy & Sleep

I started a CLEAN KETO diet this week. You know me, I love my research. So, in the spirit of my new eating plan, I decided to delve into the world of keto and find some videos on healthy and CLEAN keto eating! I hope you enjoy! For today’s morning video we have: A Keto…Read more »

The Ketogenic Diet Mini-Course with Dr. Berg

I had another keto post planned, but, I’m struggling today, due to a severe case of keto induced insomnia, which I’ll talk about in my Fit by 50 journal on Thursday.  Due to sleep deprivation, I’m WAY behind schedule today….So, I decided to post Dr. Berg’s mini-course videos here for you. They are short, ranging…Read more »

Clean & Healthy Keto Tips: 10 Awesome Sources of Healthy Fats

I started a CLEAN KETO diet this week. You know me, I love my research. So, in the spirit of my new eating plan, I decided to delve into the world of keto and find some videos on healthy and CLEAN keto eating! I hope you enjoy! For today’s morning video we have: 10 Awesome…Read more »

30 Healthy Christmas Recipes | Taste of Home

I continue my quest to find healthy holiday recipes…today, I found 30 recipes from Taste of Home. You’ll find soups, salads, sides, main dishes… a bit for everyone. ENJOY! You and your family will love these healthy dishes. FOLLOW THE  LINK BELOW FOR THE RECIPES 30 Healthy Christmas Recipes | Taste of Home

Healthy Holiday Recipes That Aren’t Salads

Originally posted on ByJenniferlynn:
Contrary to popular belief, it?is?possible to eat healthy without making the same boring salad every day.?So to help you mix up your meals without derailing your healthy lifestyle, I’m sharing some nutritious recipes that don’t skimp on flavor. All you need?are diced onions, asparagus, vegan butter, sea salt, vegetable broth, and…