In this video, famed weight loss and life coach Jillian Micheals shares with us 3 healthy breakfasts to jumpstart our metabolism and kickoff healthy weight loss. God Bless!
Just a bit of “housekeeping” before I get on with today’s Thankful Thursday article. I will be taking the next two weeks off from posting, for two reasons. Next week Thursday is Thanksgiving here in the USA. I’ll be taking time off to prepare my big meal and spend time with my family I’m at… Read More
Hello all! Welcome to another edition of THANKFUL THURSDAY! I’d like to introduce you to EVA, from ELECTRIC BLUE FOOD. Eva is a photographer and foodie currently living in Sweden. She loves traveling, landscape photography, live music, writing and food, especially preparing desserts. She’s had a blog on and off for the past 10… Read More
All of this week’s recipe will be coming from Tasty.com Enjoy!
Thankful Thursday has fast become one of my favorite posts to write, because I get to highlight one of my extremely talented followers, and fellow bloggers. For today’s edition of Thankful Thursday, I’m highlighting Keri from Kitchen with Keri: Adventures of a Home Cook. Keri, who started out as a “reluctant” cook, discovered a love… Read More
Here’s a twist on your typical boring oatmeal…. Have a blessed day!
I just finished watching this documentary which highlights wheat, it’s beginnings in history, the changes made in the 20th century and society’s growing intolerance to this food, which has permeated every aspect of our society. If you have any type of chronic illness, this is a must watch documentary. It sheds light on the current… Read More
Welcome to another weekly edition of Thankful Thursday, where I highlight one of my phenomenal followers! This week, I have for you Mollie from the blog FRUGAL HAUSFRAU, and her recipe for Mexican Street Corn (YUM! 😍). In her blogs, Mollie give recipes and tips on cooking on a budget. She says she’s always been… Read More
A couple of weeks ago, in my ULTIMATE GUIDE TO NUTRIENTS: PROTEIN article, I published the following list of plant foods that are complete acids, containing all 9 essential amino acids. Quinoa – 8.14 grams per cup Amaranth – 9.35 grams per cup Soybeans – 22 grams per cup Buckwheat – 23 grams per cup… Read More
Good morning everyone and HAPPY MONDAY! If you’re not familiar with making risotto, here is a link to an article I wrote with tips and an instructional video. How To Make Perfect Risotto 4 ways with Gennaro Contaldo Have a wonderful week everyone!