I’m an intermittent faster, so I don’t eat breakfast. However, I know most people do. So, inspired by my CRON diet article, I decided to repost this article, which highlights ways to eat veggies for breakfast. You really can’t eat too many vegetables. If my research into caloric restriction taught me anything, it’s the importance… Read More
You like your oatmeal, but don’t have time to sit and eat? Have it on the go, with this smoothie version from Herbs & Spices Enjoy and Namaste!
In this video, famed weight loss and life coach Jillian Micheals shares with us 3 healthy breakfasts to jumpstart our metabolism and kickoff healthy weight loss. God Bless!
Just a bit of “housekeeping” before I get on with today’s Thankful Thursday article. I will be taking the next two weeks off from posting, for two reasons. Next week Thursday is Thanksgiving here in the USA. I’ll be taking time off to prepare my big meal and spend time with my family I’m at… Read More
Thankful Thursday has fast become one of my favorite posts to write, because I get to highlight one of my extremely talented followers, and fellow bloggers. For today’s edition of Thankful Thursday, I’m highlighting Keri from Kitchen with Keri: Adventures of a Home Cook. Keri, who started out as a “reluctant” cook, discovered a love… Read More