One Minute Recipes – “Baked” Oatmeal in a Mug
Here’s a twist on your typical boring oatmeal…. Have a blessed Read on...
Grains
Have you seen this? What’s With Wheat?
I just finished watching this documentary which highlights wheat, it’s beginnings in history, the changes made in the 20th century and society’s growing Read on...
Thankful Thursday: Mexican Street Corn-Frugal Hausfrau
Welcome to another weekly edition of Thankful Thursday, where I highlight one of my phenomenal followers! This week, I have for you Mollie from the blog FRUGAL HAUSFRAU, and Read on...
Just thought you should know…How to Prepare Amaranth + 15 Recipes
A couple of weeks ago, in my ULTIMATE GUIDE TO NUTRIENTS: PROTEIN article, I published the following list of plant foods that are complete acids, containing all 9 essential Read on...
Healthy Cooking Tip…
Good morning everyone and HAPPY MONDAY! If you’re not familiar with making risotto, here is a link to an article I wrote with tips and an instructional video. How To Read on...
Thankful Thursday: Waverunner Chicken with Citrus Salsa and Coconut Brown Rice | NourishedPeach
Today’s absolutely scrumptious looking recipe comes to us from the blog The Nourished Peach. This gorgeous blog is written by Melissa, a 35 year old wife and mother of Read on...
Daily Log: Elimination Diet day 3- 7/12/17- (and my attempt at flatbread!)
Yes, I know this is yesterday’s log…posted late! I promised to post my flatbread results last night…oops! I’ll start off by apologizing for posting Read on...
Wellness Wednesday: The World’s Oldest Bread – 3 Ingredient Flat Bread (allergy-free/gluten free/dairy free/vegan)
As someone on an elimination diet, and attempting to stick to 100% whole foods during my first 21 days, I’ve been looking for creative ways to eat during my detox diet. Read on...
Southwest Quinoa Salad – lifethroughmonica
Over the past week we’ve been talking about healthy carbohydrates. I wanted to share this super healthy and flavorful recipe from Life Through Monica. The recipe uses Read on...
Allergy Free Friday-Mocha Cookies | The Teff Company
I’ve written about Teff before. If you’re not familiar with Teff, it’s a tiny grain/seed, grown in Ethiopia, and used to make Injera-Ethiopian Flatbread. Read on...
