37 Secretly Healthy Sweet Potato Recipes

To add to the blog from earlier today, 15 reasons sweet potatoes are healthy for diabetics, I found 37 different ways to prepare them, just in case you get sick of simply baking them. But, before we get to the recipes, here’s a great infographic, from the article, showing a comparison between sweet potatoes, yams… Read More

50 Best Healthy Spaghetti Squash Recipes and 21 Alternatives

As promised, I’ve found some recipes for spaghetti squash, as well as some alternatives to spaghetti squash. These alternatives will allow you to make vegetable noodles with zucchini and other vegetables. The Website “Inspiralized” has an article called:  SPAGHETTI SQUASH VERSUS ZUCCHINI PASTA: A HEALTHY & FRIENDLY COMPARISON. They compare nutrient values of spaghetti squash… Read More