Healthy Food Tips: Brain Boosting Superfood Smoothie!

We all want to boost our brain power.  With Alzheimers Disease as the 6th leading cause of death in the USA, you’re never too young or old to get that brain working at peak efficiency.. (1) You can give your brain a boost and some added nutrients with this tasty and healthy smoothie! Source: https://www.healthline.com/health/leading-causes-of-death#8

Healthy Food Tips: 3 Cancer Fighting Foods to Eat Daily!

Cancer is so prevalent in our society. Did you know that you have a 38.4% chance of developing cancer at some point in your life? (1) WOW! That’s pretty high! Eating a healthy, whole food diet can help keep it at bay. Here are 3 regular foods, with impressive cancer fighting properties, you should be…Read more »

Healthy Food Tips: Acid Reflux Tips and Recipes

Approximately 20% of the population has GERD (GastroEsophageal Reflux Disease) otherwise known as acid reflux. (1) Millions of Americans are on PPI’s (protein pump inhibitors.) This drug stops the body from producing stomach acid. It’s actually a misconception that GERD is caused by too much acid. It’s actually caused by a weak Lower Esophageal Sphincter…Read more »

10 Recipes to Transform Your Leftovers

Hello everyone…I just wanted to share my Thanksgiving leftovers list from 1 year ago. This is the first “recipe” list I ever did. I hope you enjoy it. What do you like to make with your left overs? God bless…Namaste!   Ok, by now…if you have any turkey left…you are quite tired of it. That…Read more »

9 Thanksgiving Recipes You Won’t Want to Miss! — The Nautical Wheeler

  This was one of my first reblog articles from one year ago. There are some fabulous recipes in this reblogged article from The Nautical Wheeler. (This is what I said last year. 😁) The Purple Almond adds: I had planned on sharing my crock-pot cranberry apple sauce recipe, however, time got the better of…Read more »

A Blast from the Past – My Very First Post – Welcome to The Purple Almond

Update July 28, 2017 It’s blog-iversary time at The Purple Almond, at least ONE of my blog-iversaries. You see, I consider that I have 2 blog-iversaries, the date I opened the blog, and the date I REALLY got it going. Here are my 2 blog-iversaries July 29, 2015 – open date November 26, 2016 –…Read more »