Category: food

5 Whole Food Breakfasts in 5 Minutes or Less

Okay, I know, when you think of whole food, you don’t think of quick, convenient food. Admit it, that’s the excuse we all use. “Making food from scratch takes too much time. It’s easier to throw a Pop Tart in the toaster!” Maybe you’re the…

2020’s Dirty Dozen & Clean 15 Lists Are Out…Here’s What You Should Know— Mind Body Green

Have you ever wondered if you should buy organic produce? You wonder if it’s worth the extra expense. Well, the Environmental Working Group has you covered. Every year the EWG publishes 2 lists. The clean 15 is a list of produce with the lowest…

Healthy Food Tips: Brain Boosting Superfood Smoothie!

We all want to boost our brain power.  With Alzheimers Disease as the 6th leading cause of death in the USA, you’re never too young or old to get that brain working at peak efficiency.. (1) You can give your brain a boost and…

Healthy Food Tips: 3 Cancer Fighting Foods to Eat Daily!

Cancer is so prevalent in our society. Did you know that you have a 38.4% chance of developing cancer at some point in your life? (1) WOW! That’s pretty high! Eating a healthy, whole food diet can help keep it at bay. Here are…

Healthy Food Tips: Acid Reflux Tips and Recipes

Approximately 20% of the population has GERD (GastroEsophageal Reflux Disease) otherwise known as acid reflux. (1) Millions of Americans are on PPI’s (protein pump inhibitors.) This drug stops the body from producing stomach acid. It’s actually a misconception that GERD is caused by too…

Healthy food tips: TOP 10 BEST FOODS TO BURN BELLY FAT

These foods will help with all aspects of health and weight loss, not just burning belly fat. God bless!

10 Recipes to Transform Your Leftovers

Hello everyone…I just wanted to share my Thanksgiving leftovers list from 1 year ago. This is the first “recipe” list I ever did. I hope you enjoy it. What do you like to make with your left overs? God bless…Namaste!   Ok, by now…if…

9 Thanksgiving Recipes You Won’t Want to Miss! — The Nautical Wheeler

  This was one of my first reblog articles from one year ago. There are some fabulous recipes in this reblogged article from The Nautical Wheeler. (This is what I said last year. 😁) The Purple Almond adds: I had planned on sharing my…

A Blast from the Past – My Very First Post – Welcome to The Purple Almond

Update July 28, 2017 It’s blog-iversary time at The Purple Almond, at least ONE of my blog-iversaries. You see, I consider that I have 2 blog-iversaries, the date I opened the blog, and the date I REALLY got it going. Here are my 2…

Healthy Cooking Tip…

When you’re going to saute garlic, slice it rather than mincing it — it’s less likely to burn that way. ~ Aarli Sequeira Here’s to a happy, healthy and beautiful day for you. God Bless, Namaste! #sharethejoy #onesong  

%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this: