Fit by 50 – Week 33: My Discovery
Can a middle age, overweight blogger lose 50 pounds in 50 weeks, by her 50th birthday? Tune in each week to find out... Read on...
fit by 50
Fit by 50 – Week 34 & 35: Diet and Exercise Apps for Lazy People! (What I use to stay on track)
Can a middle age, overweight blogger gain health and fitness in 50 weeks, by her 50th birthday? Tune in each week to find out... Read on...
Fit by 50 – Week 36: The decision to detox
Can a middle age, overweight blogger lose 50 pounds in 50 weeks, by her 50th birthday? Tune in each week to find out... Read on...
Fit by 50 – Week 37: Prepping for health
Can a middle age, overweight blogger lose 50 pounds in 50 weeks, by her 50th birthday? Tune in each week to find out... Read on...
Fit by 50 – Week 38 & 39: The 21/90 Rule
Can a middle age, overweight blogger lose 50 pounds in 50 weeks, by her 50th birthday? Tune in each week to find out... Read on...
Fit by 50 – Week 40: A new focus…
Can a middle age, overweight blogger lose 50 pounds in 50 weeks, by her 50th birthday? Tune in each week to find out... Read on...
Fit by 50 – Weeks : 41 through 44 – A new beginning… Forgiving and starting over
Can a middle age, overweight blogger lose 50 pounds in 50 weeks, by her 50th birthday? Tune in each week to find out... Read on...
Fit by 50 – Week 45: You Raise Me Up
Can a middle age, overweight blogger lose 50 pounds in 50 weeks, by her 50th birthday? Tune in each week to find out... Read on...
Fit by 50 – Week 46: Gains and Losses… looking beyond the scale
Can a middle age, overweight blogger lose 50 pounds in 50 weeks, by her 50th birthday? Tune in each week to find out... Read on...
Fit by 50 – Week 47: I’ve ‘HIIT’ a bend in the road, but I’ll keep going.
Can a middle age, overweight blogger lose 50 pounds in 50 weeks, by her 50th birthday? Tune in each week to find out... Read on...
