Category: FERMENTED FOODS

Thankful Thursday: Banana Flour choc chunk Loaf ! – DaniRowRuns

Today’s Thankful Thursday article comes to us from Dani Row Runs. Dani was the 2nd blogger to follow me, way back when I wrote my first blogpost in 2015, then didn’t write anything else for a year! Thanks to Dani for following me! Dani…

17 Probiotic-Rich Recipes | Yuri Elkaim

Did you know the bacteria in your gut (probiotics) out weigh the cells in our body 10 to 1! That’s right your gut is TEAMING with bacteria, but they are very important part of the digestive process.