Category: Drinks

Allergy-Free Friday: Cinnamon Sweet Potato Apple Bake with Pumpkin Spice Latte (EF/DF/GF/VEGAN)

Breakfast is a difficult time in an ALLERGY household, especially when you take eggs out of the equation. You can only eat so much oatmeal and cereal or toast. (gluten free of course). AND, taking dairy out of the picture means no more lattes…

Spirulina, the Ultimate Superfood? + Banana, Blueberry & Red Peanut Smoothie (Vegan/Vegetarian/GF)

Originally posted on pearsnotparsnipsdotcom:
I loved this smoothie! It has an unusual combination of ingredients and I wasn’t expecting to photograph it at all because usually anything with dark ingredients, and especially Spirulina, will look less than appetising. I was pleasantly surprised, it looks…

Press-It Thursday: Tea Time- 10 Herbal Teas for Health – How to Provide

Rachel Falco, author of the blog, HOW TO PROVIDE FOR YOUR FAMILY, is a farming and homesteading expert. Rachel and her husband run a 20 acre C.S.A, (Community Supported Agriculture) homestead, which contains multiple species of poultry. Rachel says she has a “passion is for…

Benefits of Raw Honey with 5 recipes

In my last article: Ultimate Guide to Nutrients: Sugar, I promised to discuss the benefits of raw honey, so here we are! Just what is RAW honey? “Honey is a pure, unfiltered and unpasteurized sweetener made by bees from the nectar of flowers.” (1) Now, when…

10 DIY Herbal Tea Recipes

When discussing food as medicine, herbal tea is an excellent way to immerse your body in healing and rejuvenating anti-oxidants, micro-nutrients and phytonutrients.  Making your own herbal blends is the best way to do this. So, why not just throw a tea bag in some…

18 Amazing Benefits Of Bone Broth & 1 Easy Recipe

As we continue along the theme of all things water, today we’ll discuss the benefits of bone broth, including a beef bone broth recipe, from Dr. Axe. NOTE: If you are a vegan, don’t worry, I’ve got you covered! I have an extra special…

20 Fruit Infused Water Recipes

Continuing on with all things water…I wanted to inspire you to create some fruit infused water. Infusing water not only adds flavor, but also adds vitamins, phytonutrients, enzymes and antioxidants to the water. It’s a wonderful way to boost, not only water intake, but…

Mango Ginger Iced Tea

Originally posted on MyYellowApron:
Mango Ginger Iced Tea I know we are just couple of days into spring yet it feels like summer here in Northern California. It gets very dry here during Summer and I’m not a fan of hot weather. I am…

Rooibos Tea – 5 Health Benefits

Meet green tea’s healthier rival