Category: RED TEA DETOX

The Red Tea Detox Diaries – The Top 5 Products I Use During My Detox

Hello everyone! As I begin day 15 on my detox, my weight loss has slowed tremendously, but still respectable. In total, I have lost 10 pounds in 14 days. Not too shabby, however 8 of those 10 pounds were during my 7-day fast, at… Continue Reading “The Red Tea Detox Diaries – The Top 5 Products I Use During My Detox”

1 minute videos: Health Benefits of Hibiscus Tea

A study done in 2011 on the anti-oxidant content of 3100 foods, shows that HIBISCUS TEA has a higher anti-oxidant content than MATCHA TEA!

1 minute videos: Health Benefits of Tulsi Tea

Tulsi tea, also known as Holy Basil, has been used in Ayurvedic medicine in India for thousands of years (1,2).

1 minute videos: Health Benefits of White Tea

The tea leaves are “young” leaves, which are picked from the plant at about 8 days growth. This is peak time for nutrients and anti-oxidants

25 Amazing Recipes to Keep Your Weight Loss Plan Interesting (Paleo, Keto, GF, Low Carb, Alkaline, Red Tea Detox-Phase 1)

In the recipes below I have a few “bread” recipes, some veggie recipes and protein recipes: a few beef, a few chicken and a few fish. No more steamed broccoli and baked chicken, although that’s okay once in a while! I hope these recipes spark your imagination, because eating healthy doesn’t have to be boring!

Walk to Wellness: Top 5 Ways to Deal with a Detox Healing Response (AKA Detox symptoms)

Aegrescit medendo This is the original latin phrase which translates to “The disease worsens with the treatment” or “The remedy is worse than the disease.” This is the phrase aptly given to what is known as the Herxheimer Reaction (technically the Jarisch-Herxheimer reaction), AKA,… Continue Reading “Walk to Wellness: Top 5 Ways to Deal with a Detox Healing Response (AKA Detox symptoms)”

1 minute videos: Health Benefits of Matcha Green Tea

Who can pass up drinking Matcha tea with all the health benefits?

1 minute videos: Health Benefits of Rooibos Tea

The taste is very similar to black tea, but with a slightly woodsy taste. It’s delicious! AND, it’s super healthy and considered by many to be healthier than green tea, but without the caffeine.

The Red Tea Detox Diaries – I survived the 72-hour fast…barely ๐Ÿ˜‰

๐Ÿ˜˜Hello everyone!๐Ÿค— Yesterday Monday, March 26, at 12:00 pm I ended my 72 hour herbal tea fast. The length was technically 70 hours, and was supposed to go until 2:00 pm.ย  However, my fasting buddy and kids encouraged me to get back to eating… Continue Reading “The Red Tea Detox Diaries – I survived the 72-hour fast…barely ๐Ÿ˜‰”

The Red Tea Detox Diaries – Hour 44 and still going

  As I write this edition of the Red Tea Detox Diaries, I’m closing in on 48 hours of my 72 hour herbal tea fast. It’s been about 44 hours since my last solid meal. I’m almost 1/3 of the way done. I won’t… Continue Reading “The Red Tea Detox Diaries – Hour 44 and still going”

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