The Red Tea Detox Diaries – The Top 5 Products I Use During My Detox

Hello everyone! As I begin day 15 on my detox, my weight loss has slowed tremendously, but still respectable. In total, I have lost 10 pounds in 14 days. Not too shabby, however 8 of those 10 pounds were during my 7-day fast, at the beginning, then another 2 pounds in 7 days. So, I’m…Read more »

25 Amazing Recipes to Keep Your Weight Loss Plan Interesting (Paleo, Keto, GF, Low Carb, Alkaline, Red Tea Detox-Phase 1)

In the recipes below I have a few “bread” recipes, some veggie recipes and protein recipes: a few beef, a few chicken and a few fish. No more steamed broccoli and baked chicken, although that’s okay once in a while! I hope these recipes spark your imagination, because eating healthy doesn’t have to be boring!

Walk to Wellness: Top 5 Ways to Deal with a Detox Healing Response (AKA Detox symptoms)

Aegrescit medendo This is the original latin phrase which translates to “The disease worsens with the treatment” or “The remedy is worse than the disease.” This is the phrase aptly given to what is known as the Herxheimer Reaction (technically the Jarisch-Herxheimer reaction), AKA, “healing reaction”, “healing response” “healing crisis” “die-off reaction” or “detox symptoms”.…Read more »

The Red Tea Detox Diaries – I survived the 72-hour fast…barely ๐Ÿ˜‰

๐Ÿ˜˜Hello everyone!๐Ÿค— Yesterday Monday, March 26, at 12:00 pm I ended my 72 hour herbal tea fast. The length was technically 70 hours, and was supposed to go until 2:00 pm.ย  However, my fasting buddy and kids encouraged me to get back to eating on a normal schedule and end it 2 hours early. Besides,…Read more »