My latest posts

food facts

Did you know…

Yes, as it turns out, the stickers on produce,  as well as the adhesive, are regulated by the FDA and deemed safe for consumption. Considering what else the FDA  deems as Read on...

June 6, 2017 // 8 Comments

Did you know…

It contains vitamin B-9 and all 21 essential amino acids, making it a complete protein. It contains more protein than beef, eggs or cheese of equal weight. (I add some to all Read on...

May 24, 2017 // 2 Comments