Category: dessert

Wellness Wednesday: 5 Recipes for Your Sugar Detox (with links to dozens more!)

One of the hardest parts of detoxing from sugar is figuring out what to eat. Especially when you have to eliminate so many convenience foods, processed foods and refined foods. Here is a list of 5 recipes, from muffins and breakfast to dinner and…

Thankful Thursday: Banana Flour choc chunk Loaf ! – DaniRowRuns

Today’s Thankful Thursday article comes to us from Dani Row Runs. Dani was the 2nd blogger to follow me, way back when I wrote my first blogpost in 2015, then didn’t write anything else for a year! Thanks to Dani for following me! Dani…

Allergy Free Friday-Mocha Cookies | The Teff Company

I’ve written about Teff before. If you’re not familiar with Teff, it’s a tiny grain/seed, grown in Ethiopia, and used to make Injera-Ethiopian Flatbread. But don’t let it’s tiny size fool you. It packs a wallop in terms of nutritional fire power. Take a…

Wellness Wednesday-5 Diabetes Friendly Dessert Recipes

Having diabetes and trying to eat healthy doesn’t mean you can never have dessert. Below, I have for you 5 desserts to enjoy, when you get a craving for something sweet. As always. These recipes aren’t just for diabetics. 🙂 Grilled Stone Fruit From:…

Recipe: Chocolate Bliss Balls (vegan, paleo)

Originally posted on Broke with expensive taste:
Perfect Sunday breakfast Bliss balls are everywhere on health food blogs and in shops and they’re surprisingly easy to make! These ones have 100 calories each so provide a great afternoon pick me up/alternative to chocolate or…

Press-It Thursday: Healthy Fruit and Oat Crumble Bars | Feeding Your Beauty

Today’s first “Press-it” Thursday article is brought to you by Larice from Feeding Your Beauty. Larice, 36 years “young”, is married, and mother of a rambunctious preschool age girl. Larice has degrees in Health Sciences and Therapeutic Recreation. She says that earning both degrees gave her “a…

Press-It Thursday: Date Sugar — Sukkari Life

We all know that RAW HONEY is very healthy, which is the sugar that is highest in phytochemicals that heal the body. However, there is one “sugar” that is even healthier than raw honey, and is highest in vitamins, minerals and antioxidants.  The healthiest sweetener isn’t…

Wake-up Wednesday: 10 diabetic friendly recipes with yogurt

Do you eat fruit flavored yogurt? When we here the word YOGURT, we often think of health food. However, that isn’t always the case. Would it surprise you that regular, fruit flavored yogurt is equivalent to 2.7 Krispy Kreme doughnuts?  

Benefits of Raw Honey with 5 recipes

In my last article: Ultimate Guide to Nutrients: Sugar, I promised to discuss the benefits of raw honey, so here we are! Just what is RAW honey? “Honey is a pure, unfiltered and unpasteurized sweetener made by bees from the nectar of flowers.” (1) Now, when…

10 Healthy Protein Bar Recipes

Hello everyone! It’s so good to be back after my week long hiatus. I spent the week studying for my big exam. (I got an “A”!) I missed all of you and am ready to dive back into the world of blogging. After a…